{"id":887,"date":"2023-12-18T21:58:01","date_gmt":"2023-12-18T12:58:01","guid":{"rendered":"https:\/\/healthstar.kr\/?p=887"},"modified":"2024-01-25T01:12:26","modified_gmt":"2024-01-24T16:12:26","slug":"%ea%b0%b1%eb%85%84%ea%b8%b0-%ec%a6%9d%ec%83%81-%ec%99%84%ed%99%94-%ea%b1%b4%ea%b0%95%ed%95%9c-%ec%9e%a5%eb%82%b4-%ec%84%b8%ea%b7%a0%ec%b4%9d%ec%9d%98-%ec%97%ad%ed%95%a0","status":"publish","type":"post","link":"https:\/\/healthstar.kr\/%ea%b0%b1%eb%85%84%ea%b8%b0-%ec%a6%9d%ec%83%81-%ec%99%84%ed%99%94-%ea%b1%b4%ea%b0%95%ed%95%9c-%ec%9e%a5%eb%82%b4-%ec%84%b8%ea%b7%a0%ec%b4%9d%ec%9d%98-%ec%97%ad%ed%95%a0\/","title":{"rendered":"\uac31\ub144\uae30 \uc99d\uc0c1 \uc644\ud654, \uac74\uac15\ud55c \uc7a5\ub0b4 \uc138\uade0\ucd1d\uc758 \uc5ed\ud560"},"content":{"rendered":"\n<p>\uac31\ub144\uae30\ub294 \uc5ec\uc131\uc758 \uc0dd\ubb3c\ud559\uc801 \uacfc\uc815\uc73c\ub85c \uc6d4\uacbd \uc8fc\uae30\uac00 \uc601\uad6c\uc801\uc73c\ub85c \uc911\ub2e8\ub418\ub294 \ub2e8\uacc4\uc785\ub2c8\ub2e4. \uc774 \ub2e8\uacc4\uc5d0\uc11c \uc5ec\uc131\uc740 \ub2e4\uc591\ud55c \ubd88\ud3b8\ud55c \uc99d\uc0c1\uc744 \uacbd\ud5d8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ucd5c\uadfc \uc5f0\uad6c\ub4e4\uc740 \uac31\ub144\uae30 \uc99d\uc0c1 \uc644\ud654\uc640 \uc7a5\ub0b4 \uc138\uade0\ucd1d\uc758 \uade0\ud615 \uc720\uc9c0 \uc0ac\uc774\uc758 \uc5f0\uacb0\uc744 \uc870\uc0ac\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc7a5\ub0b4 \uc138\uade0\ucd1d\uc758 \uade0\ud615\uc774 \ub9de\uc9c0 \uc54a\uc73c\uba74 \uc131 \ud638\ub974\ubaac \ud65c\ub3d9\uc744 \ubc29\ud574\ud558\uc5ec \uac31\ub144\uae30 \uc99d\uc0c1\uc744 \uc545\ud654 \uc2dc\ud0ac \uc218 \uc788\ub2e4\ub294 \uac83\uc774 \uad00\ucc30\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc774\uc5d0 \uac31\ub144\uae30 \uc99d\uc0c1 \uc644\ud654, \uac74\uac15\ud55c \uc7a5\ub0b4 \uc138\uade0\ucd1d\uc758 \uc5ed\ud560\uc5d0 \ub300\ud574 \uc124\uba85\ud558\uace0\uc790 \ud569\ub2c8\ub2e4.<br><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/health2816.mycafe24.com\/wp-content\/uploads\/2023\/12\/Relieves-Menopausal-Symptoms-Healthy-Intestinal-Infestation.jpg\" alt=\"\uac31\ub144\uae30 \uc99d\uc0c1 \uc644\ud654, \uac74\uac15\ud55c \uc7a5\ub0b4 \uc138\uade0\ucd1d\uc758 \uc5ed\ud560\" class=\"wp-image-888\" srcset=\"https:\/\/healthstar.kr\/wp-content\/uploads\/2023\/12\/Relieves-Menopausal-Symptoms-Healthy-Intestinal-Infestation.jpg 800w, https:\/\/healthstar.kr\/wp-content\/uploads\/2023\/12\/Relieves-Menopausal-Symptoms-Healthy-Intestinal-Infestation-300x169.jpg 300w, https:\/\/healthstar.kr\/wp-content\/uploads\/2023\/12\/Relieves-Menopausal-Symptoms-Healthy-Intestinal-Infestation-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p><br>\uac31\ub144\uae30 \uc99d\uc0c1\uc5d0\ub294 \uc548\uba74 \ud64d\uc870, \uc2dd\uc740\ub540, \uc9c8 \uac74\uc870\uc99d, \uccb4\uc911 \uc99d\uac00, \uae30\ubd84 \ubcc0\ud654, \uc218\uba74 \ud328\ud134 \ubcc0\ud654 \ub4f1\uc774 \ud3ec\ud568\ub429\ub2c8\ub2e4. \ud3d0\uacbd\uae30\ub294 \uc57d 50\uc138\uc5d0 \ubc1c\uc0dd\ud558\uba70 \uc5ec\uc131\uc740 \uc778\uc0dd\uc758 \uc57d 1\/3\uc744 \uc774 \ub2e8\uacc4\uc5d0\uc11c \ubcf4\ub0b4\uac8c \ub429\ub2c8\ub2e4. \uc774 \uacfc\uc815\uc5d0\uc11c \ud638\ub974\ubaac \ubcc0\ud654\ub85c \uc778\ud574 \ub300\uc0ac \ubc0f \uc2ec\ud608\uad00 \uc9c8\ud658 \uc704\ud5d8\uc774 \uc99d\uac00\ud569\ub2c8\ub2e4. \ub610\ud55c \ud3d0\uacbd \ud6c4 10~15\ub144 \uc0ac\uc774\uc5d0\ub294 \uacfc\uccb4\uc911, \ub2f9\ub1e8\ubcd1, \uace8\ub2e4\uacf5\uc99d, \uc2ec\ud608\uad00 \uc9c8\ud658, \uc554, \uce58\ub9e4 \ub4f1\uc758 \uc9c8\ubcd1\uc774 \ub354 \ub9ce\uc774 \ub098\ud0c0\ub098\ub294 \uacbd\ud5a5\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc774\uc720\ub85c \uac31\ub144\uae30\ub294 \uac74\uac15 \uad00\ub9ac\uc5d0 \ub9e4\uc6b0 \uc911\uc694\ud55c \uc2dc\uae30\uc774\uba70 \uac74\uac15\ud55c \uc7a5\ub0b4 \uc138\uade0\ucd1d\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc774 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<br><br><br><br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uac74\uac15\ud55c \uc7a5\ub0b4 \uc138\uade0\ucd1d\uc774 \uac31\ub144\uae30 \uc99d\uc0c1 \uac1c\uc120\uc5d0 \ub3c4\uc6c0<br><\/h2>\n\n\n\n<p>\uc7a5\ub0b4 \uc138\uade0\ucd1d\uc740 \uc778\uccb4\uc5d0\uc11c \uac00\uc7a5 \ud06c\uace0 \ub2e4\uc591\ud55c \ubbf8\uc0dd\ubb3c \uc9d1\ub2e8\uc73c\ub85c \uc18c\ud654, \uba74\uc5ed \ubc0f \uc804\ubc18\uc801\uc778 \uac74\uac15\uc5d0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \ucd5c\uadfc \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \ud3d0\uacbd \uc804\uacfc \ud3d0\uacbd \ubc0f \ud3d0\uacbd \ud6c4\uc5d0 \ubc1c\uc0dd\ud558\ub294 \uc99d\uc0c1\uacfc \ud65c\ub3d9\uacfc \uad00\ub828\ud558\uc5ec \uc7a5\ub0b4 \uc138\uade0\ucd1d\uc758 \uc5ed\ud560\uc744 \uc870\uc0ac\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<br><br><\/p>\n\n\n\n<p>\uc7a5\ub0b4 \uc138\uade0\ucd1d\uc740 \uc2dc\uac04\uc774 \uc9c0\ub0a8\uc5d0 \ub530\ub77c \uc2b5\uad00, \uc0dd\ud65c \ubc29\uc2dd, \ud638\ub974\ubaac \ubcc0\ud654, \uc2ec\uc9c0\uc5b4 \uc9c8\ubcd1\uc5d0 \uc758\ud574 \ubcc0\ud654\ub418\ub294 \uac83\uc73c\ub85c \uad00\ucc30\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc5f0\uad6c \uacb0\uacfc\uc5d0 \ub530\ub974\uba74 \uc7a5\ub0b4 \uc138\uade0\ucd1d\uc740 \uc591\ubc29\ud5a5 \uad00\uacc4\uc5d0 \uc788\ub2e4\ub294 \uac83\uc774 \uad00\ucc30\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc989, \uc7a5\ub0b4 \uc138\uade0\ucd1d\uc740 \uc790\uc720 \uc21c\ud658 \ud638\ub974\ubaac \uc218\uce58\ub97c \uc870\uc808\ud558\ub294 \ub370\ub3c4 \uad00\uc5ec\ud55c\ub2e4\ub294 \uac83\uc744 \uc54c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<br><br><\/p>\n\n\n\n<p>\ub530\ub77c\uc11c \uc7a5\ub0b4 \uc138\uade0\ucd1d\uc744 \ucf00\uc5b4\ud558\uace0 \uc138\uade0\ucd1d\uc758 \uade0\ud615\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc740 \uc5d0\uc2a4\ud2b8\ub85c\uac90\uacfc \uac19\uc740 \ud638\ub974\ubaac \uac10\uc18c\uc758 \uc601\ud5a5\uc744 \ucd5c\uc18c\ud654\ud558\ub294 \ub370 \ub9e4\uc6b0 \uc720\uc775\ud569\ub2c8\ub2e4. \ud2b9\ud788 \uc7a5\ub0b4 \uc138\uade0\ucd1d\uc5d0 \uc18d\ud558\ub294 \uc138\uade0 \uc720\uc804\uc790 \uc9d1\ud569\uccb4\uc778 \uc5d0\uc2a4\ud2b8\ub85c\ubcfc\ub86c\uc774 \uc5d0\uc2a4\ud2b8\ub85c\uac90 \uc870\uc808\uc5d0 \uad00\uc5ec\ud55c\ub2e4\ub294 \uc5f0\uad6c \uacb0\uacfc\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<br><br><\/p>\n\n\n\n<p>\uc5d0\uc2a4\ud2b8\ub85c\uac90 \uade0\ud615\uc744 \ucd09\uc9c4\ud558\ub294 \uac83\uc740 \ud3d0\uacbd \ubc0f \ud3d0\uacbd \ud6c4\uc758 \ub9cc\uc131 \uc9c8\ud658 \uc704\ud5d8\uc744 \uc904\uc774\ub294 \ub370 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce58\uba70, \uc9c8 \uac74\uc870\uc99d, \uae30\ubd84 \ubcc0\ud654, \uc548\uba74 \ud64d\uc870, \uc57c\uac04 \ubc1c\ud55c\uacfc \uac19\uc740 \uc77c\ubc18\uc801\uc778 \uc99d\uc0c1\uc758 \uac10\uc18c\ub97c \ub3c4\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<br><br><br><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/health2816.mycafe24.com\/wp-content\/uploads\/2023\/12\/Intestinal-bacterial-flora.-Intestinal-bacterial-flora.jpg\" alt=\"\uac31\ub144\uae30 \uc99d\uc0c1 \uc644\ud654, \uc7a5\ub0b4 \uc138\uade0\ucd1d, \uc9c8\ub0b4 \uc138\uade0\ucd1d\" class=\"wp-image-889\" srcset=\"https:\/\/healthstar.kr\/wp-content\/uploads\/2023\/12\/Intestinal-bacterial-flora.-Intestinal-bacterial-flora.jpg 800w, https:\/\/healthstar.kr\/wp-content\/uploads\/2023\/12\/Intestinal-bacterial-flora.-Intestinal-bacterial-flora-300x169.jpg 300w, https:\/\/healthstar.kr\/wp-content\/uploads\/2023\/12\/Intestinal-bacterial-flora.-Intestinal-bacterial-flora-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><br><br>\uc9c8 \uc138\uade0\ucd1d\uc758 \uc5ed\ud560<\/h2>\n\n\n\n<p>\uc9c8 \uc138\uade0\ucd1d\uc740 \uc9c8\uc5d0 \uc0ac\ub294 \ubbf8\uc0dd\ubb3c \uad70\uc9d1\uc744 \ub9d0\ud569\ub2c8\ub2e4. \ucd5c\uadfc &#8220;Nature Microbiology&#8221;\uc5d0 \ubcf4\uace0\ub41c \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \ud3d0\uacbd \uc99d\uc0c1\uc744 \uc644\ud654\ud558\uae30 \uc704\ud574\uc11c\ub294 \uc9c8 \uc138\uade0\ucd1d\uc758 \uade0\ud615 \uc720\uc9c0\uac00 \ud575\uc2ec \uc694\uc18c\ub77c\uace0 \uac15\uc870\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<br><br><\/p>\n\n\n\n<p>\ud2b9\ud788 \uc720\uc0b0\uade0\uacfc \uac19\uc740 \ubc15\ud14c\ub9ac\uc544 \ud68c\ubcf5\uc740 \uc9c8 \uac74\uc870\uc99d \ubc0f \uae30\ud0c0 \uc9c8 \ubd88\ud3b8\ud568\uc744 \uc644\ud654\uc2dc\ud0a4\uace0 \uc694\ub85c \ubcf4\ud638\uc5d0\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ub530\ub77c\uc11c \ud3d0\uacbd\uae30 \uc5ec\uc131\uc5d0\uac8c \ud754\ud788 \ub098\ud0c0\ub098\ub294 \ubc30\ub1e8 \uace4\ub780 \ubc0f \uc7ac\ubc1c\uc131 \uc694\ub3c4 \uac10\uc5fc \uc704\ud5d8\uc744 \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<br><br><\/p>\n\n\n\n<p>\ud604\uc7ac\ub294 \ubbf8\uc0dd\ubb3c \uad70\uacfc \ud3d0\uacbd\uae30 \uc99d\uc0c1 \ubc0f \uac74\uac15 \ud569\ubcd1\uc99d\uacfc\uc758 \uad00\uacc4\uc5d0 \ub300\ud55c \uc5f0\uad6c\uac00 \uc9c4\ud589 \uc911\uc785\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uad00\ucc30\ub41c \uacb0\uacfc\uc5d0 \ub530\ub974\uba74 \uc774\ub7ec\ud55c \ubc15\ud14c\ub9ac\uc544 \ud68c\ubcf5\uc774 \ud3d0\uacbd \uc804, \uc911, \ud6c4 \uc5ec\uc131\uc758 \uc0b6\uc758 \uc9c8\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \ub370 \uc720\uc6a9\ud55c \uc811\uadfc \ubc29\uc2dd\uc774 \ub420 \uc218 \uc788\ub2e4\uace0 \ud569\ub2c8\ub2e4.<br><br><br><br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uac31\ub144\uae30 \uc99d\uc0c1 \uc644\ud654, \uac74\uac15\ud55c \uc7a5\ub0b4 \uc138\uade0\ucd1d \uad00\ub9ac<\/h2>\n\n\n\n<p>\uc138\uade0\ucd1d \ubd88\uade0\ud615\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\ub294 \ub9ce\uc740 \uc694\uc778\uc774 \uc788\uc9c0\ub9cc \uac74\uac15\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 \uba87 \uac00\uc9c0 \uc2b5\uad00\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. &#8220;Nutrients&#8221;\ub97c \ud1b5\ud574 \uacf5\uc720\ub41c \ub9ac\ubdf0\uc5d0 \ub530\ub974\uba74 \uc2dd\ub2e8\uacfc \uc2a4\ud2b8\ub808\uc2a4 \uc870\uc808\uc774 \uc7a5\ub0b4 \uc138\uade0\ucd1d\uc758 \uc0c1\ud0dc\ub97c \uacb0\uc815\ud558\ub294 \uc911\uc694\ud55c \uc694\uc18c\ub77c\uace0 \ud569\ub2c8\ub2e4.<br><br><\/p>\n\n\n\n<p>\ub610\ud55c \ub098\uc05c \uc2b5\uad00\uc778 \ub2f4\ubc30 \ud53c\uae30, \uc220 \ub9c8\uc2dc\uae30, \uc57d\ubb3c \uc18c\ube44 \ub4f1\uc744 \ud53c\ud558\ub294 \uac83\ub3c4 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc544\ub798\ub294 \uac74\uac15\ud55c \uc7a5\ub0b4 \uc138\uade0\ucd1d\uc744 \uc720\uc9c0\ud558\uae30 \uc704\ud55c \uba87 \uac00\uc9c0 \uad8c\uc7a5 \uc0ac\ud56d\uc785\ub2c8\ub2e4.<br><br><\/p>\n\n\n\n<p>\uac74\uac15\uc744 \uc704\ud574 \ud504\ub85c\ubc14\uc774\uc624\ud2f1\uc2a4\ub97c \uc12d\ucde8\ud558\uc138\uc694. \ud504\ub85c\ubc14\uc774\uc624\ud2f1\uc2a4\ub294 \uc801\uc808\ud55c \uc591\uc744 \uc12d\ucde8\ud558\uba74 \uc0b4\uc544\uc788\ub294 \ubbf8\uc0dd\ubb3c\ub85c\uc11c \uac74\uac15\uc5d0 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ud504\ub85c\ubc14\uc774\uc624\ud2f1\uc2a4\ub294 \uc694\uac70\ud2b8, \ucf00\ud53c\uc5b4, \uc18c\uae08\uc5d0 \uc808\uc778 \uc591\ubc30\ucd94\uc640 \uac19\uc740 \ubc1c\ud6a8 \uc2dd\ud488 \ubc0f \ubcf4\ucda9\uc81c\uc5d0\uc11c \ucc3e\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<br><br><\/p>\n\n\n\n<p>\ub610\ud55c \ud504\ub9ac\ubc14\uc774\uc624\ud2f1\uc2a4 \uc12d\ucde8\ub97c \ub298\ub824\ubcf4\uc138\uc694. \ud504\ub9ac\ubc14\uc774\uc624\ud2f1\uc2a4\ub294 \uc18c\ud654\ub418\uc9c0 \uc54a\ub294 \uc12c\uc720\ub85c\uc11c \uc7a5\uc5d0\uc11c \uc720\uc775\ud55c \ubc15\ud14c\ub9ac\uc544\uc758 \uc131\uc7a5\uc744 \ucd09\uc9c4\ud569\ub2c8\ub2e4. \ubc14\ub098\ub098, \ud1b5\uace1\ubb3c, \ub179\uc0c9 \uc78e\ucc44\uc18c, \uc591\ud30c, \ub9c8\ub298, \ub300\ub450, \uc544\ud2f0\ucd08\ud06c\uc640 \uac19\uc740 \uc2dd\ud488\uc5d0\uc11c \ud504\ub9ac\ubc14\uc774\uc624\ud2f1\uc2a4\ub97c \uc12d\ucde8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<br><br><\/p>\n\n\n\n<p>\uc2dd\ubb3c \ub2e8\ubc31\uc9c8\uc744 \ub354 \ub9ce\uc774 \uc12d\ucde8\ud574\ubcf4\uc138\uc694. \uc2dd\ubb3c \ub2e8\ubc31\uc9c8\uc740 \ubcd1\uc6d0\uc131 \ubc15\ud14c\ub9ac\uc544\uc758 \uc131\uc7a5\uc744 \uc911\ud654\uc2dc\ud0a4\uace0 \ube44\ud53c\ub3c4\ubc15\ud14c\ub9ac\uc544\uc640 \ub77d\ud1a0\ubc14\uc2e4\ub7ec\uc2a4\uc640 \uac19\uc740 \uc720\uc775\ud55c \ubc15\ud14c\ub9ac\uc544 \uc885\uc758 \uc131\uc7a5\uc744 \ucd09\uc9c4\ud569\ub2c8\ub2e4. \uac00\uc7a5 \uc798 \uc54c\ub824\uc9c4 \uc2dd\ubb3c \ub2e8\ubc31\uc9c8\uc740 \ucf69 \ub2e8\ubc31\uc9c8\uc785\ub2c8\ub2e4.<br><br><\/p>\n\n\n\n<p>\uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\ub97c \uc704\ud574 \uc774\uc644 \uae30\uc220\uc744 \uc5f0\uc2b5\ud558\uc138\uc694. \uc2a4\ud2b8\ub808\uc2a4\ub294 \ubbf8\uc0dd\ubb3c\uc758 \ubcc0\ud654\uc640 \uad00\ub828\ub41c \uc8fc\uc694 \uc694\uc778\uc785\ub2c8\ub2e4. \uba85\uc0c1, \uc694\uac00, \ub9c8\uc0ac\uc9c0, \ud638\ud761 \uc6b4\ub3d9\uacfc \uac19\uc740 \uae30\uc220\uc744 \uc5f0\uc2b5\ud558\uc5ec \uc2a4\ud2b8\ub808\uc2a4\ub97c \ud574\uc18c\ud558\ub294\ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<br><br><\/p>\n\n\n\n<p>\uc704\uc758 \ub0b4\uc6a9\uc740 \uac74\uac15\uc744 \uc99d\uc9c4\ud558\uae30 \uc704\ud55c \uac04\ub2e8\ud55c \ud301\uc73c\ub85c, \ud504\ub85c\ubc14\uc774\uc624\ud2f1\uc2a4\uc640 \ud504\ub9ac\ubc14\uc774\uc624\ud2f1\uc2a4\uc758 \uc12d\ucde8, \uc2dd\ubb3c \ub2e8\ubc31\uc9c8\uc758 \uc12d\ucde8, \uadf8\ub9ac\uace0 \uc774\uc644 \uae30\uc220\uc758 \uc5f0\uc2b5\uc744 \ud1b5\ud574 \uac74\uac15\ud55c \ubbf8\uc0dd\ubb3c \uade0\ud615\uc744 \uc720\uc9c0\ud558\uace0 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uad00\ub9ac\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc870\uce58\ub4e4\uc740 \uac74\uac15\ud55c \uc7a5\ub0b4 \ud658\uacbd\uc744 \uc870\uc131\ud558\uace0 \uac31\ub144\uae30 \uc99d\uc0c1 \uc644\ud654\uc5d0 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<br><br><\/p>\n\n\n\n<p>\ub610\ud55c \ubcf4\ucda9\uc81c\ub97c \ud1b5\ud574 \ubcf4\uc644\uc801\uc778 \uc811\uadfc \ubc29\uc2dd\uc744 \uc2dc\ub3c4\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. Symbiotics \uc81c\ud488\uc740 \uac74\uac15\ud55c \uc7a5\ub0b4 \uc138\uade0\ucd1d\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc8fc\ub294 \ud504\ub85c\ubc14\uc774\uc624\ud2f1\uc2a4\uc640 \ud504\ub9ac\ubc14\uc774\uc624\ud2f1 \uc131\ubd84\uc744 \ud568\uaed8 \uc81c\uacf5\ud569\ub2c8\ub2e4. \ub610\ud55c \ucc9c\uc5f0 \uc2dd\ud488 \uc131\ubd84\uc778 \uc774\uc18c\ud50c\ub77c\ubcf8\uacfc \uc2dd\ubb3c\uc131 \uc5d0\uc2a4\ud2b8\ub85c\uac90\uc774 \ud568\uc720\ub41c Nutraceutical\uc740 \uc7a5\uc5d0\uc11c \ubc29\ucd9c\ub418\uc5b4 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<br><br><br><br><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/health2816.mycafe24.com\/wp-content\/uploads\/2023\/12\/Healthy-Intestinal-Management-during-Menopause.jpg\" alt=\"\uac31\ub144\uae30 \uc99d\uc0c1 \uc644\ud654, \uac74\uac15\ud55c \uc7a5\ub0b4 \uc138\uade0\ucd1d \uad00\ub9ac\" class=\"wp-image-890\" srcset=\"https:\/\/healthstar.kr\/wp-content\/uploads\/2023\/12\/Healthy-Intestinal-Management-during-Menopause.jpg 800w, https:\/\/healthstar.kr\/wp-content\/uploads\/2023\/12\/Healthy-Intestinal-Management-during-Menopause-300x169.jpg 300w, https:\/\/healthstar.kr\/wp-content\/uploads\/2023\/12\/Healthy-Intestinal-Management-during-Menopause-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><br><br>\uac74\uac15\ud55c \uc7a5\ub0b4 \uc138\uade0\ucd1d \uc720\uc9c0 \uad00\ub9ac<\/h2>\n\n\n\n<p>\ud638\ub974\ubaac \ub300\uccb4 \uc694\ubc95(HRT)\uc740 \uac31\ub144\uae30 \uc99d\uc0c1\uc744 \uc644\ud654\ud558\uae30 \uc704\ud55c \ub300\uc548\uc73c\ub85c \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc7a0\uc7ac\uc801\uc778 \ubd80\uc791\uc6a9\uc5d0 \ub300\ud55c \uc6b0\ub824\ub85c \uc778\ud574 \uac74\uac15\uc744 \uac1c\uc120\ud558\uae30 \uc704\ud55c \ub2e4\ub978 \uc804\ub7b5\ub4e4\ub3c4 \uac1c\ubc1c\ub418\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ud604\uc7ac\uc758 \uc5f0\uad6c \uacb0\uacfc\ub97c \uace0\ub824\ud558\uba74 \uac74\uac15\ud55c \uc138\uade0\ucd1d\uc744 \uc720\uc9c0\ud558\ub294 \uc804\ub7b5\uc744 \ucc44\ud0dd\ud558\ub294 \uac83\uc774 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc7a5\ub0b4 \uc138\uade0\ucd1d\uc740 \uc5d0\uc2a4\ud2b8\ub85c\uac90, \ud504\ub85c\uac8c\uc2a4\ud14c\ub860 \ubc0f \uae30\ud0c0 \ud638\ub974\ubaac\uc744 \uc870\uc808\ud558\ub294 \ub2a5\ub825\uc774 \uc788\uc5b4 \ud3d0\uacbd\uae30\uc640 \ud3d0\uacbd \ud6c4\uc5d0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<br><br><\/p>\n\n\n\n<p>\ub530\ub77c\uc11c \uac74\uac15\ud55c \uc7a5\ub0b4 \uc138\uade0\ucd1d \uc131\uc7a5\uc744 \ucd09\uc9c4\ud558\ub294 \uc0dd\ud65c \ubc29\uc2dd\uc744 \uad8c\uc7a5\ud569\ub2c8\ub2e4. \uc774\ub97c \uc704\ud574 \ud504\ub85c\ubc14\uc774\uc624\ud2f1\uc2a4\uc640 \ud504\ub9ac\ubc14\uc774\uc624\ud2f1\uc2a4 \uc12d\ucde8, \uc801\uc808\ud55c \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\uac00 \uc911\uc694\ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc870\uce58\ub4e4\uc740 \uac31\ub144\uae30 \uc99d\uc0c1 \uc644\ud654\ub97c \uc704\ud55c \uac74\uac15\ud55c \uc7a5\ub0b4 \uc138\uade0\ucd1d \uad00\ub9ac\uc5d0 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<br><br><\/p>\n\n\n\n<p>\uc774\ub7ec\ud55c \uc5f0\uad6c \uacb0\uacfc\ub97c \ubc14\ud0d5\uc73c\ub85c \uac31\ub144\uae30 \uc99d\uc0c1 \uc644\ud654\ub97c \uc704\ud55c \uac74\uac15\ud55c \uc7a5\ub0b4 \uc138\uade0\ucd1d \uad00\ub9ac\ubc95\uc744 \uc2e4\ucc9c\ud574 \ubcf4\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uac1c\ubcc4\uc801\uc778 \uac74\uac15 \uc0c1\ud0dc\uc640 \uc0c1\ub2f4\uc774 \ud544\uc694\ud55c \uacbd\uc6b0\uc5d0\ub294 \uc804\ubb38\uac00\uc758 \uc870\uc5b8\uc744 \ubc1b\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<br><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>\uc624\ub298\uc740 \uac31\ub144\uae30 \uc99d\uc0c1 \uc644\ud654\uc5d0 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\ub294 \uc7a5\ub0b4 \uc138\uade0\ucd1d\uc5d0 \ub300\ud574 \uc815\ubcf4\ub97c \uc54c\uc544\ubcf4\uc558\uc2b5\ub2c8\ub2e4.\uc6b0\ub9ac\uac00 \uc54c\uace0 \uc788\ub358 \uc7a5\ub0b4 \uc138\uade0\ucd1d\uc758 \uc5ed\ud560\uc740 \uac31\ub144\uae30 \uc99d\uc0c1 \ud658\ud654 \ubfd0\ub9cc \uc544\ub2c8\ub77c \uba74\uc5ed\ub825\uc678 \uc778\uccb4\uc5d0 \ub2e4\uc591\ud55c \uc99d\uc0c1\uc5d0 \uad00\uc5ec\ud558\uace0 \uadf8 \uad00\uc5ec\ub3c4\uac00 \ub9e4\uc6b0 \uae4a\uc740 \uc7a5\uc18c\uc784\uc744 \uaf2d \uae30\uc5b5\ud558\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/strong><br><\/p>\n\n\n\n<p><strong>\uc544\ub798 \ub9c1\ud06c\ub97c \ud1b5\ud574 \uac31\ub144\uae30 \uc720\uc0b0\uade0 YT1 \uc5d0 \ub300\ud55c \uc815\ubcf4\ub97c \ud655\uc778\ud574 \ubcf4\uc138\uc694!<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/health2816.mycafe24.com\/%ea%b0%b1%eb%85%84%ea%b8%b0-%ec%9c%a0%ec%82%b0%ea%b7%a0-yt1-%ed%9a%a8%ea%b3%bc-%ec%8b%a4%ed%97%98-%ea%b7%bc%ea%b1%b0-%ed%99%95%ec%9d%b8%ed%95%b4-%eb%b3%b4%ec%84%b8%ec%9a%94\/\">&#8220;\uac31\ub144\uae30 \uc720\uc0b0\uade0 YT1, \ud6a8\uacfc \uc2e4\ud5d8 \uadfc\uac70 \ud655\uc778\ud574 \ubcf4\uc138\uc694!&#8221;<\/a><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-health-star wp-block-embed-health-star\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/health2816.mycafe24.com\/%ea%b0%b1%eb%85%84%ea%b8%b0-%ec%9c%a0%ec%82%b0%ea%b7%a0-yt1-%ed%9a%a8%ea%b3%bc-%ec%8b%a4%ed%97%98-%ea%b7%bc%ea%b1%b0-%ed%99%95%ec%9d%b8%ed%95%b4-%eb%b3%b4%ec%84%b8%ec%9a%94\/\n<\/div><\/figure>\n\n\n\n<p><br><\/p>\n\n\n\n<p><br><br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uac31\ub144\uae30\ub294 \uc5ec\uc131\uc758 \uc0dd\ubb3c\ud559\uc801 \uacfc\uc815\uc73c\ub85c \uc6d4\uacbd \uc8fc\uae30\uac00 \uc601\uad6c\uc801\uc73c\ub85c \uc911\ub2e8\ub418\ub294 \ub2e8\uacc4\uc785\ub2c8\ub2e4. \uc774 \ub2e8\uacc4\uc5d0\uc11c \uc5ec\uc131\uc740 &#8230;<\/p>\n","protected":false},"author":1,"featured_media":888,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[712,714],"tags":[767,801,769,797,771,779,784,772,770,780,776,777,785,782,783,791,792,768,795,800,798,796,774,781,773,775,786,788,793,583,794,799,789,790],"_links":{"self":[{"href":"https:\/\/healthstar.kr\/wp-json\/wp\/v2\/posts\/887"}],"collection":[{"href":"https:\/\/healthstar.kr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthstar.kr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthstar.kr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthstar.kr\/wp-json\/wp\/v2\/comments?post=887"}],"version-history":[{"count":2,"href":"https:\/\/healthstar.kr\/wp-json\/wp\/v2\/posts\/887\/revisions"}],"predecessor-version":[{"id":911,"href":"https:\/\/healthstar.kr\/wp-json\/wp\/v2\/posts\/887\/revisions\/911"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthstar.kr\/wp-json\/wp\/v2\/media\/888"}],"wp:attachment":[{"href":"https:\/\/healthstar.kr\/wp-json\/wp\/v2\/media?parent=887"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthstar.kr\/wp-json\/wp\/v2\/categories?post=887"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthstar.kr\/wp-json\/wp\/v2\/tags?post=887"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}