{"id":860,"date":"2023-12-18T18:03:59","date_gmt":"2023-12-18T09:03:59","guid":{"rendered":"https:\/\/healthstar.kr\/?p=860"},"modified":"2024-01-25T01:12:01","modified_gmt":"2024-01-24T16:12:01","slug":"%eb%82%a8%ec%84%b1%ea%b0%b1%eb%85%84%ea%b8%b0-%eb%aa%a8%eb%91%90%ea%b0%80-%ea%b6%81%ea%b8%88%ed%95%b4%ed%95%98%eb%8a%94-%ec%a7%88%eb%ac%b8","status":"publish","type":"post","link":"https:\/\/healthstar.kr\/%eb%82%a8%ec%84%b1%ea%b0%b1%eb%85%84%ea%b8%b0-%eb%aa%a8%eb%91%90%ea%b0%80-%ea%b6%81%ea%b8%88%ed%95%b4%ed%95%98%eb%8a%94-%ec%a7%88%eb%ac%b8\/","title":{"rendered":"\ub0a8\uc131\uac31\ub144\uae30, \ubaa8\ub450\uac00 \uad81\uae08\ud574\ud558\ub294 \uc9c8\ubb38?"},"content":{"rendered":"\n
\"\ub0a8\uc131\uac31\ub144\uae30,<\/figure>\n\n\n\n


\uc624\ub298\uc740 \ub098\uc774\uac00 \ub4e4\uc5b4\uac10\uc5d0 \ub530\ub77c \ub0a8\ub140 \uad6c\ubd84 \uc5c6\uc774 \ubc1c\uc0dd\ud558\ub294 “\uac31\ub144\uae30”, \uadf8 \uc911 \ub0a8\uc131 \uac31\ub144\uae30\uc5d0 \uad00\ud574 \uc815\ubcf4\ub97c \uc548\ub0b4\ud558\ub824\uace0 \ud569\ub2c8\ub2e4. \ub0a8\uc131\ub4e4\uc774 \uac00\uc7a5 \ubcf4\ud3b8\uc801\uc73c\ub85c \uad81\uae08\ud574\ud558\ub294 \uc9c8\ubb38\uc744 \ub2f5\ubcc0\ud558\ub294 \ud615\uc2dd\uc73c\ub85c “\ub0a8\uc131 \uac31\ub144\uae30, \ubaa8\ub450\uac00 \uad81\uae08\ud574\ud558\ub294 \uc9c8\ubb38”\uc5d0 \ub9de\ucdb0\uc11c \ud480\uc5b4\ubcf4\ub3c4\ub85d \ud558\uaca0\uc2b5\ub2c8\ub2e4.



<\/p>\n\n\n\n

Q : \ub0a8\uc131\uac31\ub144\uae30\ub780 \ubb34\uc5c7\uc778\uac00\uc694?<\/h2>\n\n\n\n

\ub0a8\uc131 \uac31\ub144\uae30, \ub610\ub294 \ub0a8\uc131\uc758 \uace0\ub839\ud654\ub294 \uc77c\ubc18\uc801\uc73c\ub85c 40\ub300 \ud6c4\ubc18\ubd80\ud130 \uc2dc\uc791\ub418\uc5b4 70\ub300\uae4c\uc9c0 \uc774\uc5b4\uc9c0\ub294 \uacfc\uc815\uc744 \ub9d0\ud569\ub2c8\ub2e4. \uc774 \uacfc\uc815\uc5d0\uc11c \ub0a8\uc131\uc758 \uc131\ud638\ub974\ubaac\uc778 \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860\uc758 \uc218\uce58\uac00 \uc810\ucc28 \uac10\uc18c\ud558\uac8c \ub418\uba70, \uc774\ub85c \uc778\ud574 \uc5ec\ub7ec \uac00\uc9c0 \uc2e0\uccb4\uc801, \uc815\uc11c\uc801 \uc99d\uc0c1\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.

<\/p>\n\n\n\n

\ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860\uc740 \ub0a8\uc131\uc758 \uc131\uc7a5\uacfc \uc131\uc801 \uae30\ub2a5, \ubf08 \ubc0f \uadfc\uc721 \uc9c8\ub7c9, \uadf8\ub9ac\uace0 \uae30\ubd84\uacfc \uc5d0\ub108\uc9c0 \uc218\uc900\uc5d0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc774 \ud638\ub974\ubaac\uc758 \uc218\uce58\uac00 \uac10\uc18c\ud558\uba74 \uccb4\uc911 \uc99d\uac00, \ud53c\ub85c\uac10, \uc131\uc801 \uc695\uad6c \uac10\uc18c, \uc6b0\uc6b8\uac10, \ubd88\uc548\uac10 \ub4f1\uc758 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4.

<\/p>\n\n\n\n

\ud558\uc9c0\ub9cc, \ub0a8\uc131 \uac31\ub144\uae30\ub294 \ubaa8\ub4e0 \ub0a8\uc131\uc5d0\uac8c \uc77c\uc5b4\ub098\ub294 \uac83\uc774 \uc544\ub2c8\uba70, \uc99d\uc0c1\uc758 \uc815\ub3c4\ub3c4 \uc0ac\ub78c\ub9c8\ub2e4 \ub2e4\ub985\ub2c8\ub2e4. \uc77c\ubd80 \ub0a8\uc131\uc740 \uac70\uc758 \uc99d\uc0c1\uc744 \ub290\ub07c\uc9c0 \uc54a\uc744 \uc218 \uc788\uc9c0\ub9cc, \ub2e4\ub978 \ub0a8\uc131\ub4e4\uc740 \uc99d\uc0c1\uc73c\ub85c \uc778\ud574 \ub9ce\uc740 \ubd88\ud3b8\ud568\uc744 \uacaa\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.

<\/p>\n\n\n\n

\ub0a8\uc131 \uac31\ub144\uae30\ub294 \uc644\uc804\ud788 \ud53c\ud558\uac70\ub098 \uc608\ubc29\ud560 \uc218 \uc788\ub294 \uac83\uc774 \uc544\ub2d9\ub2c8\ub2e4. \ud558\uc9c0\ub9cc, \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860 \uc218\uce58\ub97c \uc720\uc9c0\ud558\uace0 \uac31\ub144\uae30 \uc99d\uc0c1\uc744 \uad00\ub9ac\ud558\ub294 \ubc29\ubc95\uc740 \uc788\uc2b5\ub2c8\ub2e4. \uc774\uc5d0\ub294 \uac74\uac15\ud55c \uc2dd\uc2b5\uad00, \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9, \ucda9\ubd84\ud55c \uc218\uba74, \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac \ub4f1\uc774 \ud3ec\ud568\ub429\ub2c8\ub2e4.



<\/p>\n\n\n\n

Q : \ub0a8\uc131 \uac31\ub144\uae30\ub294 \uc5b4\ub5a4 \uc774\uc720\ub85c \ubc1c\uc0dd\ud558\ub098\uc694?<\/h2>\n\n\n\n

\ub0a8\uc131 \uac31\ub144\uae30\ub294 \uc8fc\ub85c \ub450 \uac00\uc9c0 \uc8fc\uc694 \uc6d0\uc778\uc5d0 \uc758\ud574 \ubc1c\uc0dd\ud569\ub2c8\ub2e4.<\/strong>

<\/p>\n\n\n\n

\ub178\ud654: <\/strong>\ub098\uc774\uac00 \ub4e4\uba74\uc11c \ub0a8\uc131\uc758 \ubab8\uc740 \uc790\uc5f0\uc2a4\ub7fd\uac8c \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860\uc744 \uc801\uac8c \uc0dd\uc131\ud558\uae30 \uc2dc\uc791\ud569\ub2c8\ub2e4. \uc774\ub294 \ubaa8\ub4e0 \ub0a8\uc131\uc774 \uacaa\ub294 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \uc0dd\ub9ac\uc801 \ubcc0\ud654\ub85c, \uc77c\ubc18\uc801\uc73c\ub85c 40\ub300 \ud6c4\ubc18\ubd80\ud130 50\ub300\uc5d0 \uac78\uccd0 \uc11c\uc11c\ud788 \uc9c4\ud589\ub429\ub2c8\ub2e4.


\uac74\uac15 \uc0c1\ud0dc: <\/strong>\ub9cc\uc131\uc801\uc778 \uac74\uac15 \ubb38\uc81c\ub4e4\uc774 \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860 \uc218\uce58\uc5d0 \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ube44\ub9cc, \ub2f9\ub1e8\ubcd1, \uace0\ud608\uc555 \ub4f1\uc758 \uc9c8\ud658\uc740 \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860 \uc0dd\uc131\uc744 \ubc29\ud574\ud558\uace0, \uc774\uc5d0 \ub530\ub77c \ub0a8\uc131 \uac31\ub144\uae30 \uc99d\uc0c1\uc744 \uc77c\uc73c\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.


\uc989, \ub0a8\uc131 \uac31\ub144\uae30\ub294 \ub098\uc774\uc640 \ud568\uaed8 \ub098\ud0c0\ub098\ub294 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \ubcc0\ud654\uc640 \uac74\uac15 \uc0c1\ud0dc\uc5d0 \ub530\ub77c \ubc1c\uc0dd\ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc774\uc720\ub85c \uc778\ud574 \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860 \uc218\uce58\uac00 \uac10\uc18c\ud558\uba74, \uc774\uc5d0 \ub530\ub77c \ub2e4\uc591\ud55c \uc2e0\uccb4\uc801, \uc815\uc11c\uc801 \uc99d\uc0c1\uc774 \ubc1c\uc0dd\ud558\uac8c \ub429\ub2c8\ub2e4.<\/strong>



<\/p>\n\n\n\n

Q : \ub0a8\uc131 \uac31\ub144\uae30\ub294 \uc5b4\ub5a4 \ub098\uc774\uc5d0 \ubc1c\uc0dd\ud558\ub098\uc694?<\/h2>\n\n\n\n

\ub0a8\uc131 \uac31\ub144\uae30\ub294 \ub098\uc774\uc5d0 \ub530\ub77c \ucc28\uc774\uac00 \uc788\uc9c0\ub9cc, \uc77c\ubc18\uc801\uc73c\ub85c 40\ub300 \ud6c4\ubc18\uc5d0\uc11c 50\ub300\uc5d0 \ubc1c\uc0dd\ud558\ub294 \uac83\uc73c\ub85c \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub294 \ub0a8\uc131\uc758 \ubab8\uc774 \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860\uc744 \uc810\ucc28 \uc801\uac8c \uc0dd\uc131\ud558\uae30 \uc2dc\uc791\ud558\ub294 \uc2dc\uae30\uc640 \uc77c\uce58\ud569\ub2c8\ub2e4.

<\/p>\n\n\n\n

\uadf8\ub7ec\ub098 \uc774\ub294 \uac1c\uc778\uc758 \uac74\uac15 \uc0c1\ud0dc, \uc0dd\ud65c \uc2b5\uad00, \uc720\uc804\uc801 \uc694\uc778 \ub4f1\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc77c\ubd80 \ub0a8\uc131\uc740 40\ub300 \uc911\ubc18\uc5d0\uc11c \uac31\ub144\uae30 \uc99d\uc0c1\uc744 \uacbd\ud5d8\ud558\uae30 \uc2dc\uc791\ud560 \uc218 \uc788\uc73c\uba70, \ubc18\uba74\uc5d0 \ub2e4\ub978 \ub0a8\uc131\uc740 60\ub300\uc5d0 \uc774\ub974\ub7ec\uc11c\uc57c \uc99d\uc0c1\uc744 \ub290\ub084 \uc218 \uc788\uc2b5\ub2c8\ub2e4.

<\/p>\n\n\n\n

\ub610\ud55c, \ubaa8\ub4e0 \ub0a8\uc131\uc774 \uac31\ub144\uae30 \uc99d\uc0c1\uc744 \uacbd\ud5d8\ud558\ub294 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4. \uc77c\ubd80 \ub0a8\uc131\uc740 \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860 \uc218\uce58\uac00 \uc810\ucc28 \uac10\uc18c\ud558\ub354\ub77c\ub3c4 \ud070 \ubd88\ud3b8\ud568 \uc5c6\uc774 \uc774\ub97c \uad00\ub9ac\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.


<\/p>\n\n\n\n

\"\ub0a8\uc131<\/figure>\n\n\n\n

<\/p>\n\n\n\n



Q : \ub0a8\uc131 \uac31\ub144\uae30\uc758 \uc99d\uc0c1 \uc5b4\ub5a4\uac00\uc694?<\/h2>\n\n\n\n

\ub0a8\uc131 \uac31\ub144\uae30\ub294 \uc5ec\ub7ec \uac00\uc9c0 \uc2e0\uccb4\uc801 \ubc0f \uc815\uc2e0\uc801 \uc99d\uc0c1\uc744 \ub3d9\ubc18\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc8fc\uc694 \uc99d\uc0c1\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.

<\/p>\n\n\n\n

\ud53c\ub85c\uac10:<\/strong> \uc77c\uc0c1\uc801\uc778 \ud65c\ub3d9\uc5d0\uc11c\ub3c4 \uc27d\uac8c \ud53c\uace4\uc744 \ub290\ub07c\ub294 \uacbd\uc6b0\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub294 \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860 \uc218\uce58\uc758 \uac10\uc18c\ub85c \uc778\ud55c \uac83\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.

<\/p>\n\n\n\n

\uc131\uc695 \uac10\uc18c:<\/strong> \uc131\uc801\uc778 \uc695\uad6c\uac00 \uac10\uc18c\ud558\uac70\ub098, \uc131\uc801\uc778 \ud65c\ub3d9\uc5d0\uc11c\uc758 \ub9cc\uc871\uac10\uc774 \uc904\uc5b4\ub4dc\ub294 \uc99d\uc0c1\uc774 \uc788\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.

<\/p>\n\n\n\n

\uccb4\uc911 \uc99d\uac00 \ub610\ub294 \uadfc\uc721\ub7c9 \uac10\uc18c: <\/strong>\ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860 \uc218\uce58\uc758 \uac10\uc18c\ub294 \uccb4\uc911 \uc99d\uac00\ub97c \uc720\ubc1c\ud558\uace0 \uadfc\uc721\ub7c9\uc744 \uac10\uc18c\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.

<\/p>\n\n\n\n

\uc218\uba74 \uc7a5\uc560:<\/strong> \uc218\uba74 \ud328\ud134\uc5d0 \ubcc0\ud654\uac00 \uc788\uac70\ub098, \ud2b9\ud788 \ubc24\uc5d0 \uc790\uc8fc \uae68\uc5b4\ub098\ub294 \uc99d\uc0c1\uc774 \uc788\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.

<\/p>\n\n\n\n

\uae30\uc5b5\ub825 \uc800\ud558:<\/strong> \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860 \uc218\uce58\uc758 \uac10\uc18c\ub294 \uc9d1\uc911\ub825\uc774\ub098 \uae30\uc5b5\ub825\uc5d0 \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.

<\/p>\n\n\n\n

\uc6b0\uc6b8\uac10 \ub610\ub294 \ubd88\uc548\uac10:<\/strong> \uc2ec\ub9ac\uc801\uc73c\ub85c \ubd88\uc548\ud558\uac70\ub098 \uc6b0\uc6b8\ud55c \uae30\ubd84\uc744 \ub290\ub07c\ub294 \uacbd\uc6b0\uac00 \uc788\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.

<\/p>\n\n\n\n

\uc774\ub7ec\ud55c \uc99d\uc0c1\uc740 \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860 \uc218\uce58\uac00 \uc810\ucc28 \uac10\uc18c\ud568\uc5d0 \ub530\ub77c \ub098\ud0c0\ub0a9\ub2c8\ub2e4.<\/strong>



<\/p>\n\n\n\n

Q : \ub0a8\uc131 \uac31\ub144\uae30\ub97c \uc608\ubc29\ud558\ub824\uba74 \uc5b4\ub5bb\uac8c \ud574\uc57c \ud558\ub098\uc694?<\/h2>\n\n\n\n

\ub0a8\uc131 \uac31\ub144\uae30\ub294 \ub098\uc774\uac00 \ub4e4\uba74\uc11c \uc790\uc5f0\uc2a4\ub7fd\uac8c \ubc1c\uc0dd\ud558\ub294 \ud604\uc0c1\uc774\ubbc0\ub85c \uc644\uc804\ud788 \uc608\ubc29\ud558\ub294 \uac83\uc740 \uc5b4\ub835\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc, \ud2b9\uc815\ud55c \uc0dd\ud65c\uc2b5\uad00\uc744 \uc720\uc9c0\ud568\uc73c\ub85c\uc368 \ub0a8\uc131 \uac31\ub144\uae30 \uc99d\uc0c1\uc744 \uc644\ud654\ud558\uac70\ub098 \ub2a6\ucd9c \uc218\ub294 \uc788\uc2b5\ub2c8\ub2e4.

<\/p>\n\n\n\n

\uac00\uc7a5 \ud6a8\uacfc\uc801\uc778 \uc608\ubc29 \ubc29\ubc95 \uc911 \ud558\ub098\ub294 \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9\uc785\ub2c8\ub2e4. \uc6b4\ub3d9\uc740 \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860 \uc0dd\uc131\uc744 \ucd09\uc9c4\ud558\uace0, \uccb4\uc911\uc744 \uad00\ub9ac\ud558\uba70, \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ud2b9\ud788, \uadfc\ub825 \uc6b4\ub3d9\uc740 \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860 \uc218\uce58\ub97c \ub192\uc774\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.

<\/p>\n\n\n\n

\ub610\ud55c, \uc601\uc591 \uade0\ud615 \uc7a1\ud78c \uc2dd\uc0ac\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4. \uc9c0\ub098\uce5c \uce74\ud398\uc778\uc774\ub098 \uc54c\ucf54\uc62c \uc12d\ucde8\ub294 \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860 \uc218\uce58\ub97c \uac10\uc18c\uc2dc\ud0ac \uc218 \uc788\uc73c\ubbc0\ub85c, \uc774\ub7ec\ud55c \uc74c\ub8cc\uc758 \uc12d\ucde8\ub97c \uc904\uc774\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ubc18\uba74\uc5d0, \ub2e8\ubc31\uc9c8\uacfc \ud544\uc218 \ubbf8\ub124\ub784\uc774 \ud48d\ubd80\ud55c \uc2dd\uc0ac\ub294 \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860 \uc0dd\uc131\uc744 \ub3d5\uc2b5\ub2c8\ub2e4.

<\/p>\n\n\n\n

\ub9c8\uc9c0\ub9c9\uc73c\ub85c, \uc801\uc808\ud55c \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\ub294 \uc815\uc2e0 \uac74\uac15\uc744 \uc720\uc9c0\ud558\uace0, \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860 \uc218\uce58\ub97c \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc774\ub97c \uc704\ud574 \uc694\uac00, \uba85\uc0c1, \ud638\ud761 \uc6b4\ub3d9 \ub4f1\uc758 \uc774\uc644 \uae30\ubc95\uc744 \ud65c\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.

<\/p>\n\n\n\n

\uc774\ub7ec\ud55c \ubc29\ubc95\ub4e4\uc740 \ubaa8\ub450 \uac01\uc790\uc758 \ud6a8\uacfc\uac00 \uc788\uc9c0\ub9cc, \uac00\uc7a5 \ud6a8\uacfc\uc801\uc778 \uac83\uc740 \uc774\ub4e4\uc744 \uc885\ud569\uc801\uc73c\ub85c \uc2e4\ucc9c\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uc989, \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9, \uc601\uc591 \uade0\ud615 \uc7a1\ud78c \uc2dd\uc0ac, \uadf8\ub9ac\uace0 \uc801\uc808\ud55c \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\ub97c \ub3d9\uc2dc\uc5d0 \uc2e4\ucc9c\ud558\ub294 \uac83\uc774 \uac00\uc7a5 \uc88b\uc2b5\ub2c8\ub2e4.



<\/p>\n\n\n\n

Q : \ub0a8\uc131 \uac31\ub144\uae30 \uce58\ub8cc\ubc95\uc740 \ubb34\uc5c7\uc778\uac00\uc694?<\/h2>\n\n\n\n

\ub0a8\uc131 \uac31\ub144\uae30\uc758 \uce58\ub8cc\ub294 \uc99d\uc0c1\uc758 \uc885\ub958\uc640 \uac15\ub3c4, \uadf8\ub9ac\uace0 \uac1c\uc778\uc758 \uac74\uac15 \uc0c1\ud0dc\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9d1\ub2c8\ub2e4. \ub2e4\uc74c\uc740 \ub0a8\uc131 \uac31\ub144\uae30\ub97c \uce58\ub8cc\ud558\uac70\ub098 \uad00\ub9ac\ud558\ub294 \ub370 \uc0ac\uc6a9\ub418\ub294 \uc8fc\uc694 \ubc29\ubc95\ub4e4\uc785\ub2c8\ub2e4.

<\/p>\n\n\n\n

\ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860 \ubcf4\ucda9 \uc694\ubc95:<\/strong> \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860 \uc218\uce58\uac00 \ub0ae\uc740 \uacbd\uc6b0, \uc758\uc0ac\ub294 \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860 \ubcf4\ucda9 \uc694\ubc95\uc744 \ucd94\ucc9c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \ubc29\ubc95\uc740 \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860\uc744 \uc8fc\uc0ac\ub098 \ud53c\ubd80 \uc824, \ud328\uce58 \ub4f1\uc758 \ud615\ud0dc\ub85c \uccb4\ub0b4\uc5d0 \ubcf4\ucda9\ud558\ub294 \uac83\uc744 \ud3ec\ud568\ud569\ub2c8\ub2e4. \uc774 \uc694\ubc95\uc740 \uc131\uc695 \uac10\uc18c, \ud53c\ub85c\uac10, \uc6b0\uc6b8\uac10 \ub4f1\uc758 \uc99d\uc0c1\uc744 \uc644\ud654\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.

<\/p>\n\n\n\n

\uc0dd\ud65c \uc2b5\uad00 \uac1c\uc120:<\/strong> \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9, \uc601\uc591 \uade0\ud615 \uc7a1\ud78c \uc2dd\uc0ac, \ucda9\ubd84\ud55c \uc218\uba74 \ub4f1\uc758 \uac74\uac15\ud55c \uc0dd\ud65c \uc2b5\uad00\uc740 \ub0a8\uc131 \uac31\ub144\uae30 \uc99d\uc0c1\uc744 \uc644\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc6b4\ub3d9\uc740 \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860 \uc218\uce58\ub97c \uc720\uc9c0\ud558\uba70, \uac74\uac15\ud55c \uc2dd\uc0ac\ub294 \uccb4\uc911\uc744 \uad00\ub9ac\ud558\uace0 \uc804\ubc18\uc801\uc778 \uac74\uac15 \uc0c1\ud0dc\ub97c \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.

<\/p>\n\n\n\n

\uc815\uc2e0 \uac74\uac15 \uad00\ub9ac: <\/strong>\ub0a8\uc131 \uac31\ub144\uae30\ub294 \uc6b0\uc6b8\uac10, \ubd88\uc548\uac10, \uc790\uc2e0\uac10 \uac10\uc18c \ub4f1\uc758 \uc815\uc2e0\uc801\uc778 \uc99d\uc0c1\uc744 \ub3d9\ubc18\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc99d\uc0c1\uc774 \uc788\ub294 \uacbd\uc6b0, \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\uac70\ub098 \uc801\uc808\ud55c \uce58\ub8cc\ub97c \ubc1b\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc774\uc5d0\ub294 \uc2ec\ub9ac \uce58\ub8cc, \uc57d\ubb3c \uce58\ub8cc, \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac \uae30\ubc95 \ub4f1\uc774 \ud3ec\ud568\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.

<\/p>\n\n\n\n

\ub0a8\uc131 \uac31\ub144\uae30 \uce58\ub8cc\ub294 \uc804\ubb38\uc801\uc778 \uc758\ub8cc\uc9c4\uc758 \uc9c0\ub3c4 \ud558\uc5d0 \uc774\ub8e8\uc5b4\uc838\uc57c \ud569\ub2c8\ub2e4. \ub530\ub77c\uc11c, \ub0a8\uc131 \uac31\ub144\uae30 \uc99d\uc0c1\uc774 \uc788\ub294 \uacbd\uc6b0 \uc758\uc0ac\uc640 \uc0c1\uc758\ud558\uc5ec \uc801\uc808\ud55c \uce58\ub8cc \ubc29\uc548\uc744 \uacb0\uc815\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

<\/p>\n\n\n\n


\uc624\ub298\uc740 \ub0a8\uc131 \uac31\ub144\uae30\ub780 \ubb34\uc5c7\uc778\uc9c0 \uc9c8\ubb38\uacfc \ub2f5\ubcc0 \ud615\uc2dd\uc73c\ub85c \uc815\ubcf4\ub97c \uc548\ub0b4\ud574 \ub4dc\ub838\uc2b5\ub2c8\ub2e4. \uac31\ub144\uae30\ub294 \ub0a8, \ub140 \ubaa8\ub450\uc5d0\uac8c \ucc3e\uc544\uc624\ub294 \uc9c0\uadf9\ud788 \uc815\uc0c1\uc801\uc778 \uc99d\uc0c1\uc784\uc744 \uc54c \uc218 \uc788\uc73c\uc168\uc744 \uac81\ub2c8\ub2e4. \ub2e4\ub9cc \uc774\ub7ec\ud55c \uc99d\uc0c1\uc740 \uc0b6\uc758 \uc9c8\uc744 \uc57d\ud654 \uc2dc\ucf1c \ubb34\uae30\ub825\ud558\uac8c \ub9cc\ub4dc\ub294 \uacbd\ud5a5\uc774 \ub192\uc544 \uc774\ub97c \uce58\ub8cc\ud558\uae30 \ubcf4\ub2e8 \uadf9\ubcf5\ud558\uae30 \uc704\ud55c \ub178\ub825\uc774 \uc788\uc5b4\uc57c \ud560 \uac83\uc785\ub2c8\ub2e4.<\/strong><\/p>\n\n\n\n

\uc544\ub798\uc758 \ub9c1\ud06c\ub97c \ud655\uc778\ud558\uc2dc\uc5b4 \ub0a8\uc131 \uac31\ub144\uae30 \uad00\ub828 \uc815\ubcf4\ub97c \ub354 \ud655\uc778\ud574 \ubcf4\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n\n\n\n

\ub0a8\uc131\uac31\ub144\uae30, \uc774\ub807\uac8c \uadf9\ubcf5\ud558\uc790, \uc2ec\ub9ac\uc801 \uc815\uc2e0 \uac74\uac15!<\/a><\/p>\n\n\n\n

\nhttps:\/\/health2816.mycafe24.com\/%eb%82%a8%ec%84%b1%ea%b0%b1%eb%85%84%ea%b8%b0-%ec%9d%b4%eb%a0%87%ea%b2%8c-%ea%b7%b9%eb%b3%b5%ed%95%98%ec%9e%90-%ec%8b%ac%eb%a6%ac%ec%a0%81-%ec%a0%95%ec%8b%a0-%ea%b1%b4%ea%b0%95\/\n<\/div><\/figure>\n\n\n\n


<\/p>\n\n\n\n

\ub0a8\uc131 \uac31\ub144\uae30 \uc99d\uc0c1, \uc815\ud655\ud55c \uac80\uc0ac\uc640 \uc9c4\ub2e8\uc740?<\/a><\/p>\n\n\n\n

\nhttps:\/\/health2816.mycafe24.com\/%eb%82%a8%ec%84%b1-%ea%b0%b1%eb%85%84%ea%b8%b0-%ec%a6%9d%ec%83%81-%ec%a0%95%ed%99%95%ed%95%9c-%ea%b2%80%ec%82%ac%ec%99%80-%ec%a7%84%eb%8b%a8%ec%9d%80\/\n<\/div><\/figure>\n\n\n\n



<\/p>\n","protected":false},"excerpt":{"rendered":"

\uc624\ub298\uc740 \ub098\uc774\uac00 \ub4e4\uc5b4\uac10\uc5d0 \ub530\ub77c \ub0a8\ub140 \uad6c\ubd84 \uc5c6\uc774 \ubc1c\uc0dd\ud558\ub294 “\uac31\ub144\uae30”, \uadf8 \uc911 \ub0a8\uc131 …<\/p>\n","protected":false},"author":1,"featured_media":867,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[712,713],"tags":[729,732,716,734,718,717,719,736,720,735,721,731,726,727,722,733,730,725,723,724,728],"class_list":["post-860","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-climacterium","category-mens-menopause","tag-729","tag-732","tag-716","tag-734","tag-718","tag-717","tag-719","tag-736","tag-720","tag-735","tag-721","tag-731","tag-726","tag-727","tag-722","tag-733","tag-730","tag-725","tag-723","tag-724","tag-728"],"yoast_head":"\n\ub0a8\uc131\uac31\ub144\uae30, \ubaa8\ub450\uac00 \uad81\uae08\ud574\ud558\ub294 \uc9c8\ubb38?<\/title>\n<meta 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