{"id":356,"date":"2023-11-20T17:07:29","date_gmt":"2023-11-20T08:07:29","guid":{"rendered":"https:\/\/healthstar.kr\/?p=356"},"modified":"2024-01-25T00:45:28","modified_gmt":"2024-01-24T15:45:28","slug":"%eb%88%88-%ec%b6%a9%ed%98%88-%ec%97%86%ec%95%a0%eb%8a%94-%ec%89%bd%ea%b3%a0-%ed%9a%a8%ea%b3%bc%ec%a0%81%ec%9d%b8-%eb%b0%a9%eb%b2%95","status":"publish","type":"post","link":"https:\/\/healthstar.kr\/%eb%88%88-%ec%b6%a9%ed%98%88-%ec%97%86%ec%95%a0%eb%8a%94-%ec%89%bd%ea%b3%a0-%ed%9a%a8%ea%b3%bc%ec%a0%81%ec%9d%b8-%eb%b0%a9%eb%b2%95\/","title":{"rendered":"\ub208 \ucda9\ud608 \uc5c6\uc560\ub294 \uc27d\uace0 \ud6a8\uacfc\uc801\uc778 \ubc29\ubc95"},"content":{"rendered":"\n<p>\ub208 \ucda9\ud608\uc740 \ub208\uc758 \ud608\uad00\uc774 \ud655\uc7a5\ub418\uc5b4 \ubd89\uac8c \ubcf4\uc774\ub294 \ud604\uc0c1\uc785\ub2c8\ub2e4. \uc774\ub294 \ub208\uc758 \uac74\uc870, \ud53c\ub85c, \uc54c\ub808\ub974\uae30, \uac10\uae30, \uacb0\ub9c9\uc5fc, \ube44\uc5fc \ub4f1 \ub2e4\uc591\ud55c \uc6d0\uc778\uc5d0 \uc758\ud574 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub798\uc11c \uba3c\uc800 \ub208 \ucda9\ud608\uc758 \uc6d0\uc778\uc744 \ud30c\uc545\ud55c \ud6c4 \uadf8 \uc6d0\uc778\uc774 \uac74\uac15 \ubb38\uc81c\ub77c\uba74 \uc758\uc0ac\uc758 \uce58\ub8cc\ub97c \ubc1b\uc544\uc57c \ud569\ub2c8\ub2e4. <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/health2816.mycafe24.com\/wp-content\/uploads\/2023\/11\/How-to-get-rid-of-eye-congestion.jpg\" alt=\"\ub208 \ucda9\ud608 \uc5c6\uc560\ub294 \uc27d\uace0 \ud6a8\uacfc\uc801\uc778 \ubc29\ubc95\" class=\"wp-image-360\" srcset=\"https:\/\/healthstar.kr\/wp-content\/uploads\/2023\/11\/How-to-get-rid-of-eye-congestion.jpg 800w, https:\/\/healthstar.kr\/wp-content\/uploads\/2023\/11\/How-to-get-rid-of-eye-congestion-300x169.jpg 300w, https:\/\/healthstar.kr\/wp-content\/uploads\/2023\/11\/How-to-get-rid-of-eye-congestion-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p>\uadf8\ub7ec\ub098 \uc77c\uc2dc\uc801\uc778 \ub208\uc758 \ud53c\ub85c\ub098 \uac74\uc870\uc5d0 \uc758\ud55c \ucda9\ud608\uc77c \uacbd\uc6b0 \ub208 \ucda9\ud608 \uc5c6\uc560\ub294 \uc27d\uace0 \ud6a8\uacfc\uc801\uc778 \ubc29\ubc95\uacfc \ub208\uc758 \uac74\uac15\uc744 \uc720\uc9c0\ud558\ub294 \uba87 \uac00\uc9c0 \ubc29\ubc95\uc5d0 \ub300\ud574 \uc548\ub0b4\ud574 \ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4.<br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><br><br>\ub208 \ucda9\ud608\uc5d0 \uc88b\uc740 \ub208 \uc6b4\ub3d9\uacfc \ub9c8\uc0ac\uc9c0<\/h2>\n\n\n\n<p><strong>\ub208 \ucda9\ud608\uc5d0 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\ub294 \ub9c8\uc0ac\uc9c0\uc640 \ud589\ub3d9 \uc694\ub839\uc744 \uc548\ub0b4\ud574 \ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4.<\/strong><br><br><strong>\ub208 \ub728\uace0 \ub2eb\uae30 : <\/strong>\ub208\uc744 \ud06c\uac8c \ub728\uace0 \ub2eb\ub294 \uc6b4\ub3d9\uc744 \ubc18\ubcf5\ud558\uba74 \ub208\uc758 \ud608\ub958\uac00 \uac1c\uc120\ub418\uace0, \ub208 \uc8fc\uc704\uc758 \uadfc\uc721\uc774 \uc774\uc644\ub418\ub294 \ud6a8\uacfc\ub97c \ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uc6b4\ub3d9\uc740 \ud558\ub8e8\uc5d0 \uba87 \ubc88\uc774\ub098 \uc9e7\uc740 \uc2dc\uac04 \ub3d9\uc548 \ubc18\ubcf5\ud574\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4.<br><br><strong>\ub208 \uad74\ub9ac\uae30 :<\/strong> \ub208\uc744 \uad74\ub9ac\ub294 \uc6b4\ub3d9\uc740 \ub208\uc758 \ud53c\ub85c\ub97c \uc644\ud654\ud558\uace0 \ub208 \uc8fc\uc704\uc758 \ud608\ub958\ub97c \uac1c\uc120\ud558\ub294\ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ub208\uc744 \ucc9c\ucc9c\ud788 \uc704\ucabd\uc73c\ub85c \uad74\ub824\ubcf4\uace0, \uadf8 \ub2e4\uc74c \uc624\ub978\ucabd, \uc544\ub798, \uc67c\ucabd \uc21c\uc11c\ub85c \uc6d0\uc744 \uadf8\ub9ac\ub4ef\uc774 \ub208\uc744 \uad74\ub9ac\ub294 \uc6b4\ub3d9\uc744 \ud574\ubcf4\uc138\uc694. \uc774 \uc6b4\ub3d9\ub3c4 \ud558\ub8e8\uc5d0 \uba87 \ubc88\uc774\ub098 \uc9e7\uc740 \uc2dc\uac04 \ub3d9\uc548 \ubc18\ubcf5\ud574\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/health2816.mycafe24.com\/wp-content\/uploads\/2023\/11\/Eye-exercises-massage.jpg\" alt=\"\ub208 \ucda9\ud608\uc5d0 \uc88b\uc740 \ub208 \uc6b4\ub3d9\uacfc \ub9c8\uc0ac\uc9c0\" class=\"wp-image-361\" srcset=\"https:\/\/healthstar.kr\/wp-content\/uploads\/2023\/11\/Eye-exercises-massage.jpg 800w, https:\/\/healthstar.kr\/wp-content\/uploads\/2023\/11\/Eye-exercises-massage-300x169.jpg 300w, https:\/\/healthstar.kr\/wp-content\/uploads\/2023\/11\/Eye-exercises-massage-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p><strong>\ub208 \uc8fc\uc704 \ub9c8\uc0ac\uc9c0 :<\/strong> \ub208 \uc8fc\uc704\uc758 \ud53c\ubd80\ub294 \ub9e4\uc6b0 \ubbfc\uac10\ud558\ubbc0\ub85c, \ubd80\ub4dc\ub7fd\uac8c \ub9c8\uc0ac\uc9c0\ud574\uc57c \ud569\ub2c8\ub2e4. \uc190\uac00\ub77d \ub05d\uc73c\ub85c \ub208 \uc8fc\uc704\ub97c \ubd80\ub4dc\ub7fd\uac8c \ub20c\ub7ec\uc8fc\uac70\ub098 \ub3cc\ub9ac\ub294 \ub9c8\uc0ac\uc9c0\ub97c \ud574\ubcf4\uc138\uc694. \uc774 \ub9c8\uc0ac\uc9c0\ub294 \ub208 \uc8fc\uc704\uc758 \ud608\ub958\ub97c \uac1c\uc120\ud558\uace0, \ub208 \ucda9\ud608\uc744 \uc644\ud654\ud558\ub294\ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<br><br><strong>\ucc28\uac00\uc6b4 \uc555\ubc15\uc694\ubc95 : <\/strong>\ucc28\uac00\uc6b4 \ubb3c\uc5d0 \uc801\uc2e0 \uc218\uac74\uc774\ub098 \uc544\uc774 \ud329\uc744 \ub208\uc5d0 \uc57d 5-10\ubd84\uac04 \ub300\ub294 \uac83\ub3c4 \ub208 \ucda9\ud608\uc5d0 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \ubc29\ubc95\uc740 \ub208\uc758 \ud608\uad00\uc744 \uc218\ucd95\uc2dc\ucf1c \ucda9\ud608\uc744 \uc644\ud654\ud558\ub294 \ud6a8\uacfc\uac00 \uc788\uc2b5\ub2c8\ub2e4.<br><br><strong>\uc801\uc808\ud55c \uc2a4\ud06c\ub9b0 \uc0ac\uc6a9 :<\/strong> \uc624\ub79c \uc2dc\uac04 \ub3d9\uc548 \uc2a4\ud06c\ub9b0\uc744 \ubcf4\ub294 \uac83\uc740 \ub208\uc758 \ud53c\ub85c\uc640 \uac74\uc870\ub97c \uc720\ubc1c\ud558\uba70, \uc774\ub294 \ub208 \ucda9\ud608\uc758 \uc8fc\uc694 \uc6d0\uc778 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc2a4\ud06c\ub9b0\uc744 \ubcf4\ub294 \uc2dc\uac04\uc744 \uc81c\ud55c\ud558\uace0, 20-20-20 \uaddc\uce59(\uc2a4\ud06c\ub9b0\uc744 20\ubd84 \ub3d9\uc548 \ubcf4\uace0\ub09c \ud6c4, 20\ud53c\ud2b8(\uc57d 6m) \ub5a8\uc5b4\uc9c4 \uacf3\uc744 20\ucd08 \ub3d9\uc548 \ubc14\ub77c\ubcf4\ub294 \uac83)\uc744 \uc9c0\ud0a4\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><br><br>\uc778\uacf5\ub208\ubb3c(\ub208\ubb3c \uc778\uacf5\uc561) \uc0ac\uc6a9<\/h2>\n\n\n\n<p><strong>\ub208\ubb3c \uc778\uacf5\uc561\uc740 \ub208\uc758 \ud45c\uba74\uc744 \ucd09\ucd09\ud558\uac8c \uc720\uc9c0\ud574\uc8fc\uc5b4 \ub208 \uac74\uc870\ub97c \uc608\ubc29\ud558\uace0 \ubcf4\ud638\ud558\ub294 \uc5ed\ud560\uc744 \ud558\uba70, \ub208 \ucda9\ud608\uc744 \uc644\ud654\uc2dc\ud0a4\ub294\ub370 \ub3c4\uc6c0\uc744 \uc8fc\uba70, \uc77c\ubc18\uc801\uc73c\ub85c \ub208\ubb3c \uc778\uacf5\uc561\uc5d0\ub294 \ub2e4\uc74c\uacfc \uac19\uc740 \uc131\ubd84\uc774 \ud3ec\ud568\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4<\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/health2816.mycafe24.com\/wp-content\/uploads\/2023\/11\/Artificial-tears.jpg\" alt=\"\uc778\uacf5\ub208\ubb3c(\ub208\ubb3c \uc778\uacf5\uc561) \uc0ac\uc6a9\" class=\"wp-image-362\" srcset=\"https:\/\/healthstar.kr\/wp-content\/uploads\/2023\/11\/Artificial-tears.jpg 800w, https:\/\/healthstar.kr\/wp-content\/uploads\/2023\/11\/Artificial-tears-300x169.jpg 300w, https:\/\/healthstar.kr\/wp-content\/uploads\/2023\/11\/Artificial-tears-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p><strong>\ub208\ubb3c \ub300\uccb4\uc81c : <\/strong>\uc774 \uc131\ubd84\uc740 \ub208\uc758 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \ub208\ubb3c\uacfc \uc720\uc0ac\ud55c \uc131\uc9c8\uc744 \uac00\uc9c0\uba70, \ub208\uc758 \ud45c\uba74\uc744 \uc801\uc808\ud558\uac8c \ucd09\ucd09\ud558\uac8c \uc720\uc9c0\ud574\uc90d\ub2c8\ub2e4.<br><br><strong>\uc724\ud65c\uc81c :<\/strong> \uc774 \uc131\ubd84\uc740 \ub208\uc758 \ud45c\uba74\uc744 \ubd80\ub4dc\ub7fd\uac8c \uc720\uc9c0\ud558\uace0 \ub9c8\ucc30\uc744 \uc904\uc5ec\uc90d\ub2c8\ub2e4.<br><br><strong>\ubcf4\uc874\uc81c :<\/strong> \uc774 \uc131\ubd84\uc740 \uc81c\ud488\uc774 \uc624\uc5fc\ub418\uc9c0 \uc54a\ub3c4\ub85d \ud558\uba70, \uc81c\ud488\uc758 \uc720\ud1b5\uae30\ud55c\uc744 \uc5f0\uc7a5\ud574\uc90d\ub2c8\ub2e4. \ud558\uc9c0\ub9cc, \uc77c\ubd80 \uc0ac\ub78c\ub4e4\uc740 \ubcf4\uc874\uc81c\uc5d0 \ubbfc\uac10 \ubc18\uc751\uc744 \ubcf4\uc77c \uc218 \uc788\uc73c\ubbc0\ub85c, \ubcf4\uc874\uc81c\uac00 \uc5c6\ub294 \uc81c\ud488\uc744 \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc88b\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<br><\/p>\n\n\n\n<p><br><strong>\ub300\uc911\uc801\uc73c\ub85c \ub9ce\uc774 \ud310\ub9e4\ub418\uace0 \uc788\ub294 \ub208\ubb3c \uc778\uacf5\uc561(\uc778\uacf5\ub208\ubb3c) \uc81c\ud488\uc73c\ub85c\ub294 \ud574\uc678 \uc9c1\uad6c \uc81c\ud488\uc73c\ub85c \ub2e4\uc74c\uacfc \uac19\uc740 \uac83\ub4e4\uc774 \uc788\uc73c\ub2c8 \ucc38\uace0\ud574\ubcf4\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/health2816.mycafe24.com\/wp-content\/uploads\/2023\/11\/an-overseas-direct-purchase.jpg\" alt=\"\ub208\ubb3c \uc778\uacf5\uc561(\uc778\uacf5\ub208\ubb3c) \uc81c\ud488\uc73c\ub85c\ub294 \ud574\uc678 \uc9c1\uad6c \uc81c\ud488\" class=\"wp-image-363\" srcset=\"https:\/\/healthstar.kr\/wp-content\/uploads\/2023\/11\/an-overseas-direct-purchase.jpg 800w, https:\/\/healthstar.kr\/wp-content\/uploads\/2023\/11\/an-overseas-direct-purchase-300x169.jpg 300w, https:\/\/healthstar.kr\/wp-content\/uploads\/2023\/11\/an-overseas-direct-purchase-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p><strong>Refresh Tears :<\/strong> \uc774 \uc81c\ud488\uc740 \ub208\uc758 \uac74\uc870\ud568\uc744 \uc644\ud654\ud558\ub294 \ub370 \ud6a8\uacfc\uc801\uc778 \ub208\ubb3c \ub300\uccb4\uc81c\ub97c \ud3ec\ud568\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ubcf4\uc874\uc81c\uac00 \uc5c6\uc5b4\uc11c \ubbfc\uac10\ud55c \ub208\uc5d0\ub3c4 \uc0ac\uc6a9\ud558\uae30 \uc88b\uc2b5\ub2c8\ub2e4.<br><br><strong>Systane Ultra :<\/strong> \uc774 \uc81c\ud488\uc740 \ub208\uc758 \uac74\uc870\ud568\uc744 \uc644\ud654\ud558\uace0 \uc7a5\uc2dc\uac04 \ub3d9\uc548 \ucd09\ucd09\ud568\uc744 \uc720\uc9c0\ud574\uc90d\ub2c8\ub2e4. \ub610\ud55c, \ub80c\uc988 \ucc29\uc6a9\uc790\uc5d0\uac8c\ub3c4 \uc548\uc804\ud558\uac8c \uc0ac\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<br><br><strong>Blink Contacts : <\/strong>\uc774 \uc81c\ud488\uc740 \ub80c\uc988 \ucc29\uc6a9\uc790\ub97c \uc704\ud574 \ud2b9\ubcc4\ud788 \uac1c\ubc1c\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \ub80c\uc988\ub97c \ucd09\ucd09\ud558\uac8c \uc720\uc9c0\ud574\uc8fc\uace0 \ubd88\ud3b8\ud568\uc744 \uc644\ud654\ud574\uc90d\ub2c8\ub2e4.<br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><br><br>\uc77c\ubc18\uc758\uc57d\ud488 \uc0ac\uc6a9<\/h2>\n\n\n\n<p><strong>\uc77c\ubc18\uc758\uc57d\ud488\uc73c\ub85c \uc57d\uad6d\uc5d0\uc11c \uad6c\ub9e4\ud558\uc2e4 \uc218 \uc788\ub294 \ub208 \ucda9\ud608 \uc644\ud654 \uc81c\ud488\uc73c\ub85c\ub294 \ub8e8\ubbf8\ud30c\uc774(Lumify) \uc810\uc548\uc561 \uc218\uc785 \uc81c\ud488\uc774 \uc788\uc2b5\ub2c8\ub2e4<\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/health2816.mycafe24.com\/wp-content\/uploads\/2023\/11\/over-the-counter-medicine-Lumify.jpg\" alt=\"\ub8e8\ubbf8\ud30c\uc774(Lumify) \uc810\uc548\uc561 \uc218\uc785 \uc77c\ubc18\uc758\uc57d\ud488\" class=\"wp-image-364\" srcset=\"https:\/\/healthstar.kr\/wp-content\/uploads\/2023\/11\/over-the-counter-medicine-Lumify.jpg 800w, https:\/\/healthstar.kr\/wp-content\/uploads\/2023\/11\/over-the-counter-medicine-Lumify-300x169.jpg 300w, https:\/\/healthstar.kr\/wp-content\/uploads\/2023\/11\/over-the-counter-medicine-Lumify-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p>\ub8e8\ubbf8\ud30c\uc774(Lumify) \uc810\uc548\uc561\uc740 \ubbf8\uad6d\uc5d0\uc11c \ud310\ub9e4\ub418\ub294 \ub208 \ucda9\ud608 \uc644\ud654\uc81c\uc785\ub2c8\ub2e4. \uc774 \uc810\uc548\uc561\uc758 \uc8fc\uc694 \uc131\ubd84\uc740 \ube0c\ub9ac\ubaa8\ub2c8\ub518 \ud53c\uce74\ud2b8(Brimonidine Tartrate)\ub85c, \uc774\ub294 \uc54c\ud30c-2 \uc544\ub4dc\ub808\ub110\ub9b0 \uc218\uc6a9\uccb4 \uc791\uc6a9\uc81c\ub85c \uc791\uc6a9\ud558\uc5ec \ub208\uc758 \ud608\uad00\uc744 \uc218\ucd95\uc2dc\ud0a4\ub294 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \uc774\ub85c \uc778\ud574 \ub208\uc758 \ucda9\ud608\uc774 \uc904\uc5b4\ub4e4\uace0 \ub208\uc774 \ud658\ud574\uc9d1\ub2c8\ub2e4.<br><br>\ub8e8\ubbf8\ud30c\uc774\ub294 \ub2e4\ub978 \ucda9\ud608 \uc644\ud654\uc81c\uc640 \ub2ec\ub9ac \ud45c\uba74\uc801\uc778 \ud608\uad00 \ub9cc\uc744 \uc218\ucd95 \uc2dc\ud0a4\uae30 \ub54c\ubb38\uc5d0, \ub208\uc774 \uc790\uc5f0\uc2a4\ub7fd\uac8c \ubcf4\uc774\ub294 \ud6a8\uacfc\uac00 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \uc0ac\uc6a9 \ud6c4\uc5d0\ub3c4 \ud6a8\uacfc\uac00 8\uc2dc\uac04 \uc774\uc0c1 \uc9c0\uc18d\ub418\ub294 \uc7a5\uc810\uc774 \uc788\uc2b5\ub2c8\ub2e4.<br><br><strong>\uccb4\ud06c \uc0ac\ud56d : <\/strong>\ub8e8\ubbf8\ud30c\uc774\ub294 \uc77c\uc2dc\uc801\uc778 \ucda9\ud608 \uc644\ud654\uc5d0 \uc0ac\uc6a9\ub418\ub294 \uc77c\ubc18\uc758\uc57d\ud488\uc774\uba70, \ub208 \ucda9\ud608\uc758 \uadfc\ubcf8\uc801\uc778 \uc6d0\uc778\uc744 \ud574\uacb0\ud558\ub294 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4. \ub530\ub77c\uc11c \ub208 \ucda9\ud608\uc774 \uc9c0\uc18d\uc801\uc73c\ub85c \ubc1c\uc0dd\ud558\uac70\ub098, \ub2e4\ub978 \uc99d\uc0c1\uc774 \ub3d9\ubc18\ub41c\ub2e4\uba74 \uc57d\ud488\uc5d0 \uc758\uc874\ud558\uc9c0 \ub9c8\uc2dc\uace0 \ud544\ud788 \uc804\ubb38\uc801\uc778 \uc758\ub8cc \uc0c1\ub2f4\uc744 \ubc1b\uc73c\uc154\uc57c \ud569\ub2c8\ub2e4.<br><br><strong>\uc8fc\uc758 \uc0ac\ud56d :<\/strong> \ub8e8\ubbf8\ud30c\uc774\ub294 \uba87 \uac00\uc9c0 \ubd80\uc791\uc6a9\uc774 \uc788\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc77c\ubd80 \uc0ac\uc6a9\uc790\ub4e4\uc740 \uc774 \uc81c\ud488 \uc0ac\uc6a9 \ud6c4\uc5d0 \ub208\uc758 \uac00\ub824\uc6c0, \uc57d\uac04\uc758 \ub208\ubb3c, \ub208\uaebc\ud480\uc758 \ubd80\ud480\ub9bc \ub4f1\uc758 \uc99d\uc0c1\uc744 \uacbd\ud5d8\ud558\uc600\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc99d\uc0c1\uc774 \ub098\ud0c0\ub098\uac70\ub098 \uc545\ud654\ub420 \uacbd\uc6b0, \uc989\uc2dc \uc0ac\uc6a9\uc744 \uc911\ub2e8\ud558\uace0 \uc758\uc0ac\uc640 \uc0c1\ub2f4\ud574\uc57c \ud569\ub2c8\ub2e4.<br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><br><br>\ub208 \uac74\uac15\uc744 \uc704\ud55c \uc0dd\ud65c \uc2b5\uad00<\/h2>\n\n\n\n<p><strong>\ucda9\ubd84\ud55c \uc218\uba74 :<\/strong> \uc218\uba74 \ubd80\uc871\uc740 \ub208\uc758 \ud53c\ub85c\uc640 \uac74\uc870\ub97c \ucd08\ub798\ud558\uba70, \uc774\ub294 \ub208 \ucda9\ud608\uc758 \uc8fc\uc694 \uc6d0\uc778 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \ub530\ub77c\uc11c \ucda9\ubd84\ud55c \uc218\uba74\uc740 \ub208 \uac74\uac15\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \uc911\uc694\ud569\ub2c8\ub2e4.<br><br><strong>\uc801\uc808\ud55c \uc2b5\ub3c4 \uc720\uc9c0 :<\/strong> \uac74\uc870\ud55c \ud658\uacbd\uc740 \ub208\uc758 \uc218\ubd84\uc744 \uc99d\ubc1c\uc2dc\ucf1c \ub208 \uac74\uc870\ub97c \uc720\ubc1c\ud569\ub2c8\ub2e4. \uc9d1\uc774\ub098 \uc0ac\ubb34\uc2e4\uc758 \uc2b5\ub3c4\ub97c \uc801\uc808\ud788 \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/health2816.mycafe24.com\/wp-content\/uploads\/2023\/11\/Eye-Health-Lifestyle.jpg\" alt=\"\ub208 \uac74\uac15\uc744 \uc704\ud55c \uc0dd\ud65c \uc2b5\uad00\" class=\"wp-image-365\" srcset=\"https:\/\/healthstar.kr\/wp-content\/uploads\/2023\/11\/Eye-Health-Lifestyle.jpg 800w, https:\/\/healthstar.kr\/wp-content\/uploads\/2023\/11\/Eye-Health-Lifestyle-300x169.jpg 300w, https:\/\/healthstar.kr\/wp-content\/uploads\/2023\/11\/Eye-Health-Lifestyle-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p><strong>\ub208 \uc6b4\ub3d9 :<\/strong> \uc624\ub79c \uc2dc\uac04 \ub3d9\uc548 \uc2a4\ud06c\ub9b0\uc744 \ubc14\ub77c\ubcf4\ub294 \uac83\uc740 \ub208\uc5d0 \ud53c\ub85c\ub97c \uc8fc\uc5b4 \ucda9\ud608\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc8fc\uae30\uc801\uc73c\ub85c \ub208\uc744 \uc6c0\uc9c1\uc5ec \ub208\uc758 \ud53c\ub85c\ub97c \ud480\uc5b4\uc8fc\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<br><br><strong>\ub208 \ubcf4\ud638 :<\/strong> \ubc14\ub78c\uc774 \uac15\ud558\uac70\ub098 \uba3c\uc9c0\uac00 \ub9ce\uc740 \ud658\uacbd\uc5d0\uc11c\ub294 \ub208\uc744 \ubcf4\ud638\ud574\uc8fc\ub294 \uc548\uacbd\uc774\ub098 \uc120\uae00\ub77c\uc2a4\ub97c \ucc29\uc6a9\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><br><\/p>\n\n\n\n<p><strong>\uc624\ub298\uc740 \ub208 \ucda9\ud608\uc744 \uc5c6\uc560\ub294 \ud6a8\uacfc\uc801\uc778 \ubc29\ubc95\uc5d0 \ub300\ud55c \uc815\ubcf4\ub97c \uc548\ub0b4\ud574\ub4dc\ub838\uc2b5\ub2c8\ub2e4.<br>\ubc18\ubcf5\ud574\uc11c \ub9d0\uc500 \ub4dc\ub9ac\uc9c0\ub9cc \ub208 \ucda9\ud608\uc740 \uadf8 \uc6d0\uc778\uc774 \ubb34\uc5c7 \uc778\uc9c0\ub97c \ud655\uc778\ud574\uc57c \ud558\uba70, \ubcf8 \uc815\ubcf4\ub294 \uadf8 \uc6d0\uc778\uc774 \uc77c\uc2dc\uc801\uc778 \ucda9\ud608\uc77c \ub54c \ud574\uacb0\ud560 \uc218 \uc788\ub294 \ubc29\ubc95\uc744 \uc548\ub0b4\ud574 \ub4dc\ub9ac\ub294 \uac83\uc785\ub2c8\ub2e4.<\/strong><br><strong><br>\ub9cc\uc77c \uac10\uc5fc\uc5d0 \uc758\ud55c \uacb0\ub9c9\uc5fc, \uc54c\ub808\ub974\uae30\uc131 \uc5fc\uc99d \ub4f1 \uc758\uc0ac\uc758 \uc9c4\ub8cc\uac00 \ud544\uc694\ud568\uc5d0\ub3c4 \ubd88\uad6c\ud558\uace0 \ub208 \ucda9\ud608\ub85c \uc778\ud574 \uac89\uc73c\ub85c \ub4e4\uc5b4\ub098 \ubcf4\uc774\ub294 \uc790\uc2e0\uc758 \ubaa8\uc2b5\uc774 \uc2eb\uace0 \ubd88\ud3b8\ud558\uc5ec \uae09\ud55c \ub9c8\uc74c\uc5d0 \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0 \uc5c6\uc774 \ube60\ub978 \uce58\ub8cc\uc640 \ud574\uacb0\ucc45\uc744 \ucc3e\uace0\uc790 \ud558\uc5ec \ubb34\ub9ac\ud55c \ubc29\ubc95\uc744 \ub3d9\uc6d0\ud558\uac8c \ub418\uba74 \uc624\ud788\ub824 \ubd80\uc791\uc6a9\uc73c\ub85c \uc5ed \ud6a8\uacfc\ub97c \uc5bb\uc5b4 \ub354 \uc7a5\uae30\uac04 \ub3d9\uc548 \ubd88\ud3b8\ud568\uc744 \uacaa\uc5b4\uc57c \ud560\uc9c0 \ubaa8\ub974\ub2c8 \uc8fc\uc758 \ud558\uc154\uc57c \ud569\ub2c8\ub2e4.<\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><br><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ub208 \ucda9\ud608\uc740 \ub208\uc758 \ud608\uad00\uc774 \ud655\uc7a5\ub418\uc5b4 \ubd89\uac8c \ubcf4\uc774\ub294 \ud604\uc0c1\uc785\ub2c8\ub2e4. \uc774\ub294 \ub208\uc758 \uac74\uc870, \ud53c\ub85c, &#8230;<\/p>\n","protected":false},"author":1,"featured_media":360,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,3],"tags":[129,128,80,133,75,130,126,140,141,135,134,142,138,139,136,137,131,132,127],"_links":{"self":[{"href":"https:\/\/healthstar.kr\/wp-json\/wp\/v2\/posts\/356"}],"collection":[{"href":"https:\/\/healthstar.kr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthstar.kr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthstar.kr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthstar.kr\/wp-json\/wp\/v2\/comments?post=356"}],"version-history":[{"count":6,"href":"https:\/\/healthstar.kr\/wp-json\/wp\/v2\/posts\/356\/revisions"}],"predecessor-version":[{"id":464,"href":"https:\/\/healthstar.kr\/wp-json\/wp\/v2\/posts\/356\/revisions\/464"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthstar.kr\/wp-json\/wp\/v2\/media\/360"}],"wp:attachment":[{"href":"https:\/\/healthstar.kr\/wp-json\/wp\/v2\/media?parent=356"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthstar.kr\/wp-json\/wp\/v2\/categories?post=356"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthstar.kr\/wp-json\/wp\/v2\/tags?post=356"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}