{"id":297,"date":"2023-11-17T15:26:07","date_gmt":"2023-11-17T06:26:07","guid":{"rendered":"https:\/\/healthstar.kr\/?p=297"},"modified":"2024-01-25T00:45:04","modified_gmt":"2024-01-24T15:45:04","slug":"%eb%88%88-%eb%b3%b4%ed%98%b8-%ec%9e%90%ec%99%b8%ec%84%a0-%ec%b0%a8%eb%8b%a8-%eb%a0%8c%ec%a6%88-%ec%a0%9c%ed%92%88%ec%84%a0%ed%83%9d%ea%b3%bc-%ec%a3%bc%ec%9d%98%ec%82%ac%ed%95%ad","status":"publish","type":"post","link":"https:\/\/healthstar.kr\/%eb%88%88-%eb%b3%b4%ed%98%b8-%ec%9e%90%ec%99%b8%ec%84%a0-%ec%b0%a8%eb%8b%a8-%eb%a0%8c%ec%a6%88-%ec%a0%9c%ed%92%88%ec%84%a0%ed%83%9d%ea%b3%bc-%ec%a3%bc%ec%9d%98%ec%82%ac%ed%95%ad\/","title":{"rendered":"\ub208 \ubcf4\ud638 \uc790\uc678\uc120 \ucc28\ub2e8 \ub80c\uc988, \uc81c\ud488\uc120\ud0dd\uacfc \uc8fc\uc758\uc0ac\ud56d"},"content":{"rendered":"\n<p>\ub2e4\ub978 \ud0dc\uc591\uacc4 \ubc16\uc758 \ubcc4 \ub098\ub77c\uac00 \uc544\ub2cc \uc774\uc0c1 \uc9c0\uad6c \uc548\uc5d0\uc11c \uc57c\uc678 \ud65c\ub3d9\ud560 \ub54c \uc790\uc678\uc120\uc744 \uc808\ub300\uc801\uc73c\ub85c \ud53c\ud560 \uc218\ub294 \uc5c6\uc744 \uac83\uc785\ub2c8\ub2e4. \uc790\uc678\uc120\uc740 \uc6b0\ub9ac\uc5d0\uac8c \uc774\ub85c\uc6b4 \uc810\ub3c4 \uc788\uc9c0\ub9cc \uc7a5\uc2dc\uac04 \ub178\ucd9c \uc2dc \ud53c\ubd80\uc640 \ub208 \ub4f1 \uc2e0\uccb4\uc801 \uc774\uc0c1 \ubc1c\uc0dd\uc744 \uc5bb\uc744 \uc218 \uc788\ub294 \uc694\uc778\uc774 \ub420 \uc218 \uc788\uc5b4 \uc774\ub97c \ubcf4\ud638\ud558\uae30 \uc704\ud55c \ubcf4\ud638 \uc7a5\ube44\ub098 \ubcf4\ud638 \uc694\uc18c\uac00 \ud544\uc694\ud558\uac8c \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>\uc7a5\uc18c\uc758 \uc774\ub3d9 \ub4f1 \uc678\ubd80 \ud65c\ub3d9 \uc2dc \uc790\uc678\uc120\uc5d0 \uadf8\ub300\ub85c \ub178\ucd9c \ub418\ub294 \uc778\uccb4 \ubd80\uc704\ub294 \ubc14\ub85c &#8220;\ub208&#8221;\uc785\ub2c8\ub2e4. \uc774 \ub208\uc744 \ubcf4\ud638\ud558\uae30 \uc704\ud574\uc11c\ub294 \uc790\uc678\uc120\uc744 \ucc28\ub2e8\ud574\uc8fc\ub294 \uc120\uae00\ub77c\uc2a4, \uc989 &#8216;\ub208 \ubcf4\ud638 \uc790\uc678\uc120 \ucc28\ub2e8 \ub80c\uc988&#8217; \uc81c\ud488\uc744 \uc120\ud0dd\ud574\uc57c\ub9cc \ud558\ub294 \uac83\uc785\ub2c8\ub2e4.<\/strong> <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/health2816.mycafe24.com\/wp-content\/uploads\/2023\/11\/UV-protection-lens.jpg\" alt=\"\ub208 \ubcf4\ud638 \uc790\uc678\uc120 \ucc28\ub2e8 \ub80c\uc988, \uc81c\ud488\uc120\ud0dd\uacfc \uc8fc\uc758\uc0ac\ud56d\" class=\"wp-image-306\" srcset=\"https:\/\/healthstar.kr\/wp-content\/uploads\/2023\/11\/UV-protection-lens.jpg 800w, https:\/\/healthstar.kr\/wp-content\/uploads\/2023\/11\/UV-protection-lens-300x169.jpg 300w, https:\/\/healthstar.kr\/wp-content\/uploads\/2023\/11\/UV-protection-lens-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p>\ubcf4\ud1b5\uc740 \ud328\uc158\uacfc \uba4b\uc2a4\ub7ec\uc6c0\uc73c\ub85c \ub9cc \uc5ec\uaca8\uc84c\ub358 \uc120\uae00\ub77c\uc2a4\ub294 \uc9c0\uad6c \uc628\ub09c\ud654\ub85c \uc778\ud55c \uac15\ud55c \uc790\uc678\uc120 \ud0d3\uc5d0 \ub208\uc744 \ubcf4\ud638\ud558\ub294 \ubcf4\ud638 \uc7a5\ube44\ub85c \uc790\uc5f0\uc2a4\ub7fd\uac8c \ud544\uc218 \uc0dd\ud65c \uc6a9\ud488\uc73c\ub85c \ubc14\ub00c\uc5b4 \uac00\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc5ec\uae30\uc11c \uc911\uc694\ud55c \uac83\uc774 \ubc14\ub85c \uc790\uc678\uc120 \ucc28\ub2e8 \ub80c\uc988\uc5d0 \ub300\ud55c \uc815\ubcf4\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>\uc790\uc678\uc120 \ucc28\ub2e8 \ub80c\uc988\ub780?<\/strong><\/p>\n\n\n\n<p>\uc790\uc678\uc120 \ucc28\ub2e8 \ub80c\uc988\ub294 \ud0dc\uc591\uc73c\ub85c\ubd80\ud130 \uc624\ub294 \uc720\ud574\ud55c \uc790\uc678\uc120(UV)\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \ucc28\ub2e8\ud558\uc5ec \ub208\uc744 \ubcf4\ud638\ud558\ub294 \ub80c\uc988\uc785\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ub208 \ubcf4\ud638 \uc790\uc678\uc120 \ucc28\ub2e8 \ub80c\uc988\ub294 \ub208 \uac74\uac15\uc744 \uc720\uc9c0\ud558\uace0 \ub208\uc5d0 \ubc1c\uc0dd\ud560 \uc218 \uc788\ub294 \uc77c\ub828\uc758 \ubb38\uc81c(\uc9c8\ubcd1)\ub97c \uc608\ubc29\ud558\ub294 \ub370 \ub9e4\uc6b0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h1 class=\"wp-block-heading\"><br><br><br>* <strong>\uc120\ud0dd \uc2dc \uc8fc\uc758\uc0ac\ud56d<\/strong><\/h1>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><br>1. UV-A \ubc0f UV-B \ucc28\ub2e8 \ud6a8\uacfc \ud655\uc778<\/h2>\n\n\n\n<p>UV-A \ubc0f UV-B \ucc28\ub2e8 \ub80c\uc988: \uc81c\ud488\uc744 \uc120\ud0dd\ud560 \ub54c, \ub80c\uc988\uac00 UV-A\uc640 UV-B\ub97c \ud6a8\uacfc\uc801\uc73c\ub85c \ucc28\ub2e8\ud558\ub294\uc9c0 \ud655\uc778\ud574\uc57c \ud569\ub2c8\ub2e4. \ub450 \uc885\ub958\uc758 \uc790\uc678\uc120\uc744 \ubaa8\ub450 \ucc28\ub2e8\ud568\uc73c\ub85c\uc368 \ub208\uc744 \uc628\uc804\ud788 \ubcf4\ud638\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/health2816.mycafe24.com\/wp-content\/uploads\/2023\/11\/UV-A_UV-B_protection.jpg\" alt=\"\ub80c\uc988\uac00 UV-A\uc640 UV-B\ub97c \ud6a8\uacfc\uc801\uc73c\ub85c \ucc28\ub2e8\ud558\ub294\uc9c0 \ud655\uc778\ud574\uc57c \ud569\ub2c8\ub2e4. \" class=\"wp-image-308\" srcset=\"https:\/\/healthstar.kr\/wp-content\/uploads\/2023\/11\/UV-A_UV-B_protection.jpg 800w, https:\/\/healthstar.kr\/wp-content\/uploads\/2023\/11\/UV-A_UV-B_protection-300x169.jpg 300w, https:\/\/healthstar.kr\/wp-content\/uploads\/2023\/11\/UV-A_UV-B_protection-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p class=\"has-medium-font-size\"><br><strong>\uc790\uc678\uc120\uc758 \ub450 \uc5bc\uad74: UV-A\uc640 UV-B<\/strong><\/p>\n\n\n\n<p>\uc790\uc678\uc120, \ud0dc\uc591\uc758 \ube5b \uc911\uc5d0\uc11c \uc6b0\ub9ac\uc5d0\uac8c\ub294 \ubd88\uac00\ud53c\ud55c \uc874\uc7ac\uc785\ub2c8\ub2e4. \uadf8 \uc911\uc5d0\uc11c\ub3c4 UV-A\uc640 UV-B\ub77c\ub294 \ub450 \uac00\uc9c0 \uc720\ud615\uc758 \uc790\uc678\uc120\uc740 \uc6b0\ub9ac\uc758 \uac74\uac15\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce60 \ubfd0\ub9cc \uc544\ub2c8\ub77c \uc77c\uc0c1\uc5d0\uc11c \ub208\uc5d0 \ub744\uac8c \ub2e4\uc591\ud55c \uc601\ud5a5\uc744 \ub07c\uce58\uace0 \uc788\uc2b5\ub2c8\ub2e4.<br><br><strong>UV-A\ub294 \uc6b0\ub9ac\uc5d0\uac8c \uc77c\uc0c1\uc801\uc73c\ub85c \ub178\ucd9c\ub418\ub294 \uc790\uc678\uc120 \uc911 \uae34 \ud30c\uc7a5\uc744 \uac00\uc9c0\uba70, \ud53c\ubd80\uc758 \uae4a\uc740 \uce35\uc5d0 \uce68\ud22c\ud558\uc5ec \ucf5c\ub77c\uac90\uacfc \uc5d8\ub77c\uc2a4\ud2f4\uc744 \ud30c\uad34<\/strong>\ud558\uace0 \ud53c\ubd80 \ub178\ud654\ub97c \uac00\uc18d\ud654\uc2dc\ud0b5\ub2c8\ub2e4. \ub610\ud55c \ud53c\ubd80\uc0c9\uc758 \uc5b4\ub450\uc6cc\uc9d0\uacfc \uc8fc\ub984 \ud615\uc131\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce58\uba70, \uc7a5\uae30\uc801\uc73c\ub85c\ub294 \ud53c\ubd80\uc554\uc758 \ubc1c\uc0dd \uc704\ud5d8\uc744 \uc99d\uac00 \uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<br><br>\ubc18\uba74,<strong> UV-B\ub294 \ub354 \uc9e7\uc740 \ud30c\uc7a5\uc744 \uac00\uc9c0\uba70 \ud53c\ubd80 \ud45c\uce35\uc5d0 \uc8fc\ub85c \uc9d1\uc911\ub429\ub2c8\ub2e4. \ud587\ubcd5\uc5d0 \ub178\ucd9c\ub41c \ud53c\ubd80\uc5d0\uc11c\ub294 \ud654\uc0c1\uc744 \uc720\ubc1c<\/strong>\ud560 \uc218 \uc788\uc5b4, UV-B \ub610\ud55c \uc7a5\uae30\uc801\uc73c\ub85c \ud53c\ubd80\uc554 \ubc1c\uc0dd \uc704\ud5d8\uc744 \uc99d\uac00\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c, UV-B\ub294 \ud53c\ubd80\ub97c \uc790\uc5f0\uc801\uc73c\ub85c \ubc29\uc5b4\ud558\uae30 \uc704\ud55c \uba5c\ub77c\ub2cc \uc0dd\uc131\uc744 \uc99d\uac00\ud558\uac8c \ub9cc\ub4e4\uae30\ub3c4 \ud569\ub2c8\ub2e4.<br><br>\ub450 \uc790\uc678\uc120\uc758 \uc601\ud5a5\uc740 \ub208\uc5d0\ub3c4 \uae4a\uc740 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \uac01\ub9c9\uacfc \uacb0\ub9c9\uc5d0 \uc190\uc0c1\uc744 \uc77c\uc73c\ud0a4\uba70, \uc7a5\uae30\uc801\uc73c\ub85c\ub294 \ubc31\ub0b4\uc7a5\uc758 \ubc1c\uc0dd \uc704\ud5d8\uc744 \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788, \ub9dd\ub9c9\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uc73c\ub85c \uc2dc\ub825 \uc800\ud558\ub098 \ub9dd\ub9c9 \ubcc0\uc131\uc758 \uc704\ud5d8\uc774 \uc99d\uac00\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <\/p>\n\n\n\n<p>\uc774\ub7ec\ud55c \uc601\ud5a5\uc744 \ucd5c\uc18c\ud654\ud558\uace0 \uac74\uac15\ud55c \ub208\uacfc \ud53c\ubd80\ub97c \uc720\uc9c0\ud558\uae30 \uc704\ud574\uc11c\ub294 UV \ucc28\ub2e8 \uc81c\ud488\uc744 \uc801\uc808\ud788 \ud65c\uc6a9\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ubfd0\ub9cc \uc544\ub2c8\ub77c \uc77c\uc0c1\uc5d0\uc11c \uc790\uc8fc \ub178\ucd9c\ub418\ub294 \ud658\uacbd\uc5d0\uc11c\ub294 \uc790\uc678\uc120 \ucc28\ub2e8\uc774 \ud544\uc218\uc801\uc774\uba70, \uc790\uc678\uc120 \ucc28\ub2e8 \ub80c\uc988\ub098 \uc120\ud06c\ub9bc\uc744 \ud1b5\ud574 \ud53c\ubd80\uc640 \ub208\uc744 \ubcf4\ud638\ud558\uc5ec \uc548\uc804\ud558\uace0 \uac74\uac15\ud55c \uc77c\uc0c1\uc744 \ub9cc\ub4e4\uc5b4\uac00\uc2dc\uae38 \uad8c\uc7a5\ud569\ub2c8\ub2e4.<br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><br><br>2. \ud3f4\ub77c\uc774\uc988\ub4dc \ub80c\uc988\uc758 \ucd94\uac00 \ud6a8\uacfc<\/h2>\n\n\n\n<p>\ud3f4\ub77c\uc774\uc988\ub4dc \ub80c\uc988\ub97c \uc120\ud0dd\uc774 \ud587\ube5b\uc73c\ub85c \uc778\ud574 \ubc1c\uc0dd\ud558\ub294 \ube5b\uc758 \ubc18\uc0ac\ub97c \uc904\uc5ec \uc2dc\uc57c\ub97c \uac1c\uc120\ud558\uace0 \ub208\uc758 \ud53c\ub85c\ub97c \uac10\uc18c \uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ud3f4\ub77c\uc774\uc988\ub4dc \ub80c\uc988\ub294 \uc790\uc5f0\uc758 \ube5b\uc744 \uc870\uc808\ud558\uc5ec \ub208 \uc55e\uc758 \uc138\uc0c1\uc758 \uc120\uba85\ud568\uc744 \uc804\ub2ec\ud558\ub294\ub370 \ub3c4\uc6c0\uc744 \uc8fc\uba70, \uadf8 \ud2b9\uc131\uc740 \ub208 \uac74\uac15 \ubfd0\ub9cc \uc544\ub2c8\ub77c \uc2dc\uac01\uc801 \ud3b8\uc548\ud568\uc5d0\ub3c4 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \uac00\uc838\ub2e4 \uc90d\ub2c8\ub2e4. <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/health2816.mycafe24.com\/wp-content\/uploads\/2023\/11\/POLARIZED_SUNGLASSES.jpg\" alt=\"\ud3f4\ub77c\uc774\uc988\ub4dc \ub80c\uc988\ub294 \ud2b9\uc218\ud55c \ud544\ub984\uc73c\ub85c \ucf54\ud305\ub418\uc5b4 \uc788\uc5b4, \uc218\ud3c9\uc73c\ub85c \ubc18\uc0ac\ub41c \ube5b\uc744 \ucc28\ub2e8\ud558\uc5ec \uae5c\ubc15\uc784\uacfc \ub208\ubd80\uc2ec\uc744 \uc904\uc5ec\uc90d\ub2c8\ub2e4. \" class=\"wp-image-309\" srcset=\"https:\/\/healthstar.kr\/wp-content\/uploads\/2023\/11\/POLARIZED_SUNGLASSES.jpg 800w, https:\/\/healthstar.kr\/wp-content\/uploads\/2023\/11\/POLARIZED_SUNGLASSES-300x169.jpg 300w, https:\/\/healthstar.kr\/wp-content\/uploads\/2023\/11\/POLARIZED_SUNGLASSES-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p><strong>\ud3f4\ub77c\uc774\uc988\ub4dc \ub80c\uc988\ub294 \ud2b9\uc218\ud55c \ud544\ub984\uc73c\ub85c \ucf54\ud305\ub418\uc5b4 \uc788\uc5b4, \uc218\ud3c9\uc73c\ub85c \ubc18\uc0ac\ub41c \ube5b\uc744 \ucc28\ub2e8\ud558\uc5ec \uae5c\ubc15\uc784\uacfc \ub208\ubd80\uc2ec\uc744 \uc904\uc5ec\uc90d\ub2c8\ub2e4. \uc774\ub294 \ud2b9\ud788 \ubb3c\uc774\ub098 \uc720\ub9ac\uc640 \uac19\uc740 \ud45c\uba74\uc5d0\uc11c \ubc18\uc0ac\ub418\ub294 \ube5b\uc73c\ub85c\ubd80\ud130 \ubc1c\uc0dd\ud558\ub294 \ub208\uc758 \ud53c\ub85c\ub97c \uac10\uc18c\uc2dc\ud0a4\ub294 \ub370 \ud6a8\uacfc\uc801<\/strong>\uc785\ub2c8\ub2e4. \ubfd0\ub9cc \uc544\ub2c8\ub77c, \ud3f4\ub77c\uc774\uc988\ub4dc \ub80c\uc988\ub294 \uc0c9\uac10\uc744 \ub69c\ub837\ud558\uac8c \ud45c\ud604\ud558\uba74\uc11c\ub3c4 \ubd88\ud544\uc694\ud55c \ube5b\uc744 \ucc28\ub2e8\ud558\uc5ec \uc120\uba85\ud558\uace0 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \uc2dc\uc57c\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc791\uc6a9\uc73c\ub85c \ub208\uc758 \ud53c\ub85c\uac10\uc740 \ub35c\ud558\uac8c \ub290\uaef4\uc9c0\uace0 \uc2dc\uac01\uc801\uc778 \uac10\uac01 \ud5a5\uc0c1\uc744 \ub3c4\uc640 \uc8fc\uac8c \ub429\ub2c8\ub2e4.<br><br>\ud587\ubcd5 \uc544\ub798\uc5d0\uc11c \ub208\ubd80\uc2dc\uac8c \ubc18\uc0ac\ub418\ub294 \ube5b\uc774 \ubd88\ud3b8\ud568\uc744 \ub290\ub07c\ub294 \uc57c\uc678 \ud65c\ub3d9 \uc911\uc5d0\ub294 \ud2b9\ud788 \ud3f4\ub77c\uc774\uc988\ub4dc \ub80c\uc988\uc758 \ud6a8\uacfc\ub97c \ub290\ub084 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ucc28\ub7c9\uc744 \uc6b4\uc804\ud558\uac70\ub098 \ubb3c \uc704\uc5d0\uc11c \uc218\uc0c1 \uc2a4\ud3ec\uce20\ub97c \uc990\uae38 \ub54c \ub208\uc744 \uac15\ud55c \ube5b\uc73c\ub85c\ubd80\ud130 \ubcf4\ud638\ud558\uc5ec \uc548\uc804\uc131\uc744 \ub192\uc5ec\uc90d\ub2c8\ub2e4.<br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><br><br>3. \ub80c\uc988 \uceec\ub7ec\uc758 \uc5ed\ud560<\/h2>\n\n\n\n<p><strong>\uc9c4\ud55c \ub80c\uc988 \uceec\ub7ec<\/strong>: \ub80c\uc988\uc758 \uceec\ub7ec\uac00 \uc9c4\ud560\uc218\ub85d \uc790\uc678\uc120 \ucc28\ub2e8 \ud6a8\uacfc\uac00 \uc88b\uc2b5\ub2c8\ub2e4.<br><br>\ub80c\uc988 \uceec\ub7ec\ub294 \uc548\uacbd\uc774\ub098 \uc120\uae00\ub77c\uc2a4\ub97c \uc120\ud0dd\ud560 \ub54c \ub208 \uac74\uac15\uacfc \uc2dc\uac01\uc801 \ud3b8\uc548\ud568\uc5d0 \ud070 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \uc911\uc694\ud55c \uacb0\uc815 \uc694\uc18c \uc911 \ud558\ub098 \uc785\ub2c8\ub2e4. \ub80c\uc988 \uceec\ub7ec\ub294 \ud587\ube5b\uc73c\ub85c\ubd80\ud130 \ub208\uc744 \ubcf4\ud638\ud558\ub294 \ub370 \ud575\uc2ec\uc801\uc778 \uc5ed\ud560\uc744 \ud558\ub294\ub370,  \ud2b9\ud788 <strong>\uac08\uc0c9\uc774\ub098 \ud68c\uc0c9 \ud1a4\uc758 \ub80c\uc988\ub294 \uc790\uc678\uc120 \ucc28\ub2e8 \ub2a5\ub825\uc774 \ub6f0\uc5b4\ub098<\/strong> \ud587\ubcd5\uc5d0\uc11c \ubc1c\uc0dd\ud558\ub294 \ub208\uc758 \ud53c\ub85c\ub97c \ub0ae\ucd94\ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \uc774\ub294 \uc77c\uc0c1\uc801\uc778 \uc57c\uc678 \ud65c\ub3d9\uc774\ub098 \uc6b4\uc804 \uc2dc\uc5d0\ub3c4 \uc548\uc815\ub41c \uc2dc\uc57c\ub97c \uc81c\uacf5\ud558\uc5ec \uc548\uc804\uc131\uc744 \ub192\uc5ec\uc90d\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/health2816.mycafe24.com\/wp-content\/uploads\/2023\/11\/Color-lenses.jpg\" alt=\"\ub80c\uc988 \uceec\ub7ec\ub294 \ud587\ube5b\uc73c\ub85c\ubd80\ud130 \ub208\uc744 \ubcf4\ud638\ud558\ub294 \ub370 \ud575\uc2ec\uc801\uc778 \uc5ed\ud560\uc744 \ud558\ub294\ub370,  \ud2b9\ud788 \uac08\uc0c9\uc774\ub098 \ud68c\uc0c9 \ud1a4\uc758 \ub80c\uc988\ub294 \uc790\uc678\uc120 \ucc28\ub2e8 \ub2a5\ub825\uc774 \ub6f0\uc5b4\ub0a8\" class=\"wp-image-310\" srcset=\"https:\/\/healthstar.kr\/wp-content\/uploads\/2023\/11\/Color-lenses.jpg 800w, https:\/\/healthstar.kr\/wp-content\/uploads\/2023\/11\/Color-lenses-300x169.jpg 300w, https:\/\/healthstar.kr\/wp-content\/uploads\/2023\/11\/Color-lenses-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p>\ubfd0\ub9cc \uc544\ub2c8\ub77c \ub80c\uc988 \uceec\ub7ec\ub294 \ub2e4\uc591\ud55c \ud658\uacbd\uc5d0\uc11c \ud65c\uc6a9\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4 \ube14\ub8e8 \uceec\ub7ec\ub294 \ub514\uc9c0\ud138 \uae30\uae30\ub85c\ubd80\ud130 \ubc1c\uc0dd\ud558\ub294 \ube14\ub8e8\ub77c\uc774\ud2b8\ub97c \ucc28\ub2e8\ud558\uc5ec \ub208\uc758 \ud53c\ub85c\ub97c \uc644\ud654\ud558\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \uadf8\ub807\uae30 \ub54c\ubb38\uc5d0 \uceec\ub7ec \uc120\ud0dd\uc740 \uc0ac\uc6a9\uc790\uc758 \uc0dd\ud65c \uc591\uc2dd\uacfc \ud544\uc694\uc5d0 \ub9de\uac8c \uace0\ub824\ub418\uc5b4\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><br><br><br>4. \ube14\ub8e8 \ub77c\uc774\ud2b8 \ucc28\ub2e8 \uae30\ub2a5<\/h2>\n\n\n\n<p><strong>\ube14\ub8e8 \ub77c\uc774\ud2b8 \ucc28\ub2e8<\/strong>: \ud604\ub300\uc778\ub4e4\uc5d0\uac8c \ub298 \ub178\ucd9c\ub418\uc5b4 \uc788\ub294 \ube14\ub8e8\ub77c\uc774\ud2b8\ub85c\ubd80\ud130 \ub208\uc744 \ubcf4\ud638\ud558\uae30 \uc704\ud574 \uc77c\ubd80 \ub80c\uc988\uc5d0\ub294 \ube14\ub8e8\ub77c\uc774\ud2b8 \ucc28\ub2e8 \uae30\ub2a5\uc774 \ud3ec\ud568\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \ube14\ub8e8\ub77c\uc774\ud2b8\ub294 \ub514\uc9c0\ud138 \uae30\uae30\uc758 \uc0ac\uc6a9\uc73c\ub85c \uc6b0\ub9ac\uc758 \uc0b6\uc5d0 \ub354 \uae4a\uc740 \uc601\ud5a5\uc744 \ubbf8\uce58\uace0 \uc788\uc73c\uba70, \ud2b9\ud788 \ub178\ud2b8\ubd81, \uc2a4\ub9c8\ud2b8\ud3f0, \ud0dc\ube14\ub9bf, LED \uc870\uba85\uacfc \uac19\uc740 \uc5ec\ub7ec \ub514\ubc14\uc774\uc2a4\ub97c \uc0ac\uc6a9\ud558\uba74\uc11c \ub208\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uc774 \ud06c\uac8c \ub2e4\uac00\uc624\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ube14\ub8e8\ub77c\uc774\ud2b8\ub294 \uc8fc\ub85c \ub514\uc9c0\ud138 \uae30\uae30\uc5d0\uc11c \ubc29\ucd9c\ub418\ub294\ub370, \uc774\ub294 \uc790\uc5f0 \ube5b\uacfc\ub294 \uc870\uae08 \ub2e4\ub978 \ud30c\uc7a5\uc744 \uac00\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4. <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/health2816.mycafe24.com\/wp-content\/uploads\/2023\/11\/BLUE-LIGHT-BLOCKING.jpg\" alt=\"\" class=\"wp-image-312\" srcset=\"https:\/\/healthstar.kr\/wp-content\/uploads\/2023\/11\/BLUE-LIGHT-BLOCKING.jpg 800w, https:\/\/healthstar.kr\/wp-content\/uploads\/2023\/11\/BLUE-LIGHT-BLOCKING-300x169.jpg 300w, https:\/\/healthstar.kr\/wp-content\/uploads\/2023\/11\/BLUE-LIGHT-BLOCKING-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p>\uc774\ub7ec\ud55c \ud30c\uc7a5\uc740 \ub208\uc758 \ub9dd\ub9c9\uae4c\uc9c0 \ub3c4\ub2ec\ud558\uc5ec \uc2dc\uac01\uc801 \ud53c\ub85c, \ub208\uc758 \ud1b5\uc99d, \uc218\uba74 \ubb38\uc81c \ub4f1 \ub2e4\uc591\ud55c \ubd80\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\ub2e4\ub294 \uac83\uc785\ub2c8\ub2e4. \uc774\uc5d0 \uc790\uc678\uc120 \ucc28\ub2e8 \ub80c\uc988\uc5d0 \ube14\ub8e8\ub77c\uc774\ud2b8 \uae30\ub2a5\uae4c\uc9c0 \ub354 \ud55c\ub2e4\uba74 \uc77c\uc0c1\uc0dd\ud65c\uc5d0\uc11c \ub208\uc744 \ubcf4\ud638\ud558\ub294\ub370 \ub354 \ub098\uc740 \uc120\ud0dd\uc77c \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><br><br><br>5. \ud504\ub808\uc784 \ub514\uc790\uc778\uacfc \ud3b8\uc548\ud55c \ucc29\uc6a9\uac10<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/health2816.mycafe24.com\/wp-content\/uploads\/2023\/11\/Frame-Design.jpg\" alt=\"\uc548\uacbd, \uc120\uadf8\ub77c\uc2a4 - \ud504\ub808\uc784 \ub514\uc790\uc778\uacfc \ud3b8\uc548\ud55c \ucc29\uc6a9\uac10\" class=\"wp-image-313\" srcset=\"https:\/\/healthstar.kr\/wp-content\/uploads\/2023\/11\/Frame-Design.jpg 800w, https:\/\/healthstar.kr\/wp-content\/uploads\/2023\/11\/Frame-Design-300x169.jpg 300w, https:\/\/healthstar.kr\/wp-content\/uploads\/2023\/11\/Frame-Design-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p>\ud504\ub808\uc784 \ub514\uc790\uc778\uacfc \ud3b8\uc548\ud55c \ucc29\uc6a9\uac10: \ub80c\uc988\ubfd0\ub9cc \uc544\ub2c8\ub77c \ud504\ub808\uc784\ub3c4 \ud3b8\uc548\ud55c \ucc29\uc6a9\uac10\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ub80c\uc988\uac00 \ub208 \uc8fc\uc704\ub97c \uc798 \ub36e\uace0 \ud504\ub808\uc784\uc774 \uc548\uc815\uc801\uc73c\ub85c \uace0\uc815\ub418\uc5b4\uc57c \uc790\uc678\uc120\uc73c\ub85c\ubd80\ud130 \ub208\uc744 \uc644\ubcbd\ud558\uac8c \ubcf4\ud638\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><br><br><strong>\uc624\ub298\uc740 \uc790\uc678\uc120 \ucc28\ub2e8 \ub80c\uc988\uc5d0 \ub300\ud574 \uc790\uc138\ud55c \uc815\ubcf4\ub97c \uc54c\uc544\ubcf4\uc558\uc2b5\ub2c8\ub2e4. \uc790\uc678\uc120 \ucc28\ub2e8 \ub80c\uc988\ub294 \ub208 \uac74\uac15\uc744 \uc9c0\ud0a4\uae30 \uc704\ud55c \ud544\uc218 \uc544\uc774\ud15c \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uc81c\ud488\uc744 \uc120\ud0dd\ud560 \ub54c UV-A \ubc0f UV-B \ucc28\ub2e8 \ud6a8\uacfc, \ud3f4\ub77c\uc774\uc988\ub4dc \uae30\ub2a5, \ub80c\uc988 \uceec\ub7ec, \ube14\ub8e8\ub77c\uc774\ud2b8 \ucc28\ub2e8 \uae30\ub2a5 \ub4f1\uc744 \uccb4\ud06c\ud558\uba74\uc11c \ud3b8\uc548\ud55c \ucc29\uc6a9\uac10\uc744 \uace0\ub824\ud558\uc5ec \uc801\uc808\ud55c \uc81c\ud488\uc744 \uc120\ud0dd\ud558\uba74 \ub208 \uac74\uac15\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \uc720\uc9c0\ud560 \uc218 \uc788\uc744 \uac83\uc785\ub2c8\ub2e4.<\/strong><\/p>\n\n\n\n<p><br><br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ub2e4\ub978 \ud0dc\uc591\uacc4 \ubc16\uc758 \ubcc4 \ub098\ub77c\uac00 \uc544\ub2cc \uc774\uc0c1 \uc9c0\uad6c \uc548\uc5d0\uc11c \uc57c\uc678 \ud65c\ub3d9\ud560 \ub54c &#8230;<\/p>\n","protected":false},"author":1,"featured_media":306,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,3],"tags":[96,90,88,93,94,95,99,100,92,91,97,98],"class_list":["post-297","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sensory_system","category-eye_health","tag-uv","tag-90","tag-88","tag-93","tag-94","tag-95","tag-99","tag-100","tag-92","tag-91","tag-97","tag-98"],"yoast_head":"<!-- This site is optimized with the Yoast SEO 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