{"id":1157,"date":"2024-01-22T16:40:33","date_gmt":"2024-01-22T07:40:33","guid":{"rendered":"https:\/\/healthstar.kr\/?p=1157"},"modified":"2024-01-25T01:18:50","modified_gmt":"2024-01-24T16:18:50","slug":"%eb%a9%b4%ec%97%ad%eb%a0%a5-%eb%86%92%ec%9d%b4%eb%8a%94-%eb%b0%a9%eb%b2%95%ea%b3%bc-%ec%9d%b8%ed%94%8c%eb%a3%a8%ec%97%94%ec%9e%90-%eb%a9%b4%ec%97%ad-%ea%b0%95%ed%99%94%eb%b2%95","status":"publish","type":"post","link":"https:\/\/healthstar.kr\/%eb%a9%b4%ec%97%ad%eb%a0%a5-%eb%86%92%ec%9d%b4%eb%8a%94-%eb%b0%a9%eb%b2%95%ea%b3%bc-%ec%9d%b8%ed%94%8c%eb%a3%a8%ec%97%94%ec%9e%90-%eb%a9%b4%ec%97%ad-%ea%b0%95%ed%99%94%eb%b2%95\/","title":{"rendered":"\uba74\uc5ed\ub825 \ub192\uc774\ub294 \ubc29\ubc95\uacfc \uc778\ud50c\ub8e8\uc5d4\uc790 \uba74\uc5ed \uac15\ud654\ubc95"},"content":{"rendered":"\n
\"\uba74\uc5ed\ub825<\/figure>\n\n\n\n


\uc778\ud50c\ub8e8\uc5d4\uc790 \ubc14\uc774\ub7ec\uc2a4\uc640 \uac19\uc774 \uc678\ubd80\ub85c\ubd80\ud130 \ub4e4\uc774\ub2e5\uce58\ub294 \ubd88\uccad\uac1d\uc744 \ub9c9\uc544\ub0b4\ub294 \uc2e0\uccb4\uc758 \ubc29\uc5b4\ub9c9, \ubc14\ub85c \uba74\uc5ed\ub825\uc785\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uba74\uc5ed\ub825\uc740 \uc6b0\ub9ac\uc758 \uac74\uac15\ud55c \uc0b6\uc744 \uc720\uc9c0\ud558\ub294 \uae30\ubc18\uc774\uba70, \uaca8\uc6b8\uc744 \ub9de\uc774\ud558\uc5ec \uac10\uae30\uc5d0 \uc7a6\uc740 \ubc1c\uac78\uc74c\uc744 \ud558\uac8c \ub418\ub294 \uac83\ub3c4 \uba74\uc5ed\ub825\uc774 \uc904\uc5b4\ub4e4\uc5c8\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. <\/p>\n\n\n\n



\ud2b9\ud788 \uba74\uc5ed\ub825\uc740 \uc5ec\uc131\uc758 \uac74\uac15\uc5d0\ub3c4 \ud070 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \uba74\uc5ed\ub825\uc774 \uc57d\ud654\ub418\uba74 \ud53c\ubd80 \ubb38\uc81c\ub97c \uacaa\uac70\ub098, \uc0dd\ub9ac \ud1b5\uc99d\uc774 \uc99d\uac00\ud558\ub294 \ub4f1 \uc5ec\ub7ec \uac00\uc9c0 \uac74\uac15 \ubb38\uc81c\uc5d0 \uc9c1\uba74\ud558\uac8c \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \uc5b4\ub9b0\uc774\uc640 \ub178\uc778 \uac19\uc774 \uc0c1\ub300\uc801\uc73c\ub85c \uba74\uc5ed\ub825\uc774 \uc57d\ud55c \uc0ac\ub78c\ub4e4\uc5d0\uac8c\ub294, \uba74\uc5ed\ub825\uc744 \uac15\ud654\ud558\ub294 \uc74c\uc2dd\uc744 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \uc774\uc5d0 \uc624\ub298\uc740 “\uba74\uc5ed\ub825 \ub192\uc774\ub294 \ubc29\ubc95\uacfc \uc778\ud50c\ub8e8\uc5d4\uc790 \uba74\uc5ed \uac15\ud654\ubc95”\uc5d0 \uad00\ud55c \uc8fc\uc81c\ub85c \uc548\ub0b4\ub97c \ud574\ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4.




<\/p>\n\n\n\n

\uba74\uc5ed\ub825 \ub192\uc774\ub294 \ubc29\ubc95<\/h2>\n\n\n\n
\"\uba74\uc5ed\ub825<\/figure>\n\n\n\n


\uc7a5\ub0b4 \uac74\uac15, \uba74\uc5ed\ub825\uc744 \ud0a4\uc6b0\ub2e4<\/h3>\n\n\n\n

\uc6b0\ub9ac \ubab8\uc758 \uba74\uc5ed \uccb4\uacc4\ub294 \ub2e4\uc591\ud55c \uc870\uc9c1\uacfc \uc138\ud3ec\ub4e4\ub85c \uc774\ub8e8\uc5b4\uc838 \uc788\uc73c\uba70, \ud2b9\ud788 \uc7a5\uc758 \uac74\uac15\uc740 \uc804\uccb4 \uba74\uc5ed \uc138\ud3ec\uc758 \uc57d 70%\ub97c \ucc28\uc9c0\ud558\uc5ec \uba74\uc5ed\ub825\uc758 \uc0c1\ub2f9 \ubd80\ubd84\uc744 \ucc45\uc784\uc9d1\ub2c8\ub2e4. \uc7a5\ub0b4 \uc720\uc775\uade0\uacfc\uc758 \uc870\ud654\ub85c\uc6b4 \ub3d9\uac70\ub294 \uba74\uc5ed \uccb4\uacc4\ub97c \uc6d0\ud65c\ud788 \ub3d9\uc791\uc2dc\ud0ac \uc218 \uc788\ub294 \ube44\uacb0\uc774 \ub418\uc5b4, \uc720\uc0b0\uade0\uc774 \ud48d\ubd80\ud55c \uc74c\uc2dd\uc744 \uc12d\ucde8\ud558\ub294 \uac83\ub9cc\uc73c\ub85c\ub3c4 \uba74\uc5ed\ub825 \uac15\ud654\ub77c\ub294 \ud070 \ubaa9\ud45c\uc5d0 \ud55c \ubc1c\uc9dd \ub2e4\uac00\uc124 \uc218 \uc788\uc2b5\ub2c8\ub2e4.


<\/p>\n\n\n\n

\uccb4\uc628\uacfc \uba74\uc5ed\ub825\uc744 \uc720\uc9c0\ud558\uc790<\/h3>\n\n\n\n

\uccb4\uc628\uc758 \ubcc0\ud654\ub294 \uba74\uc5ed \uccb4\uacc4\uc5d0 \ubbf8\ubbf8\ud55c \uac83\uc73c\ub85c \ubcf4\uc77c \uc218 \uc788\uc73c\ub098, \uc2e4\uc81c\ub85c \uc6b0\ub9ac \ubab8\uc758 \uccb4\uc628\uc774 1\ub3c4 \uc0c1\uc2b9\ud558\uba74 \uba74\uc5ed\ub825\uc740 \ud06c\uac8c \ud5a5\uc0c1\ub418\uace0, \uccb4\uc628\uc774 1\ub3c4 \ud558\ub77d\ud558\uba74 \uba74\uc5ed\ub825\uc774 \uac10\uc18c\ud55c\ub2e4\uace0 \ud569\ub2c8\ub2e4. \uc774\ub294 \uc5bc\ub9c8\ub098 \uccb4\uc628\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc911\uc694\ud55c\uc9c0\ub97c \ub2e8\uc801\uc73c\ub85c \ub098\ud0c0\ub0b4\uc8fc\uba70, \uc6b0\ub9ac \ubab8\uc744 \ub530\ub73b\ud558\uac8c \uc720\uc9c0\ud558\ub294 \uac83\uc740 \uace7 \uba74\uc5ed\ub825 \uac15\ud654\ub85c \uc774\uc5b4\uc9d1\ub2c8\ub2e4.


<\/p>\n\n\n\n

\uac74\uac15\ud55c \ubab8\uc744 \uc704\ud55c \uc6b4\ub3d9\uc758 \ud798<\/h3>\n\n\n\n

\uc77c\uc8fc\uc77c\uc5d0 \uc801\uc5b4\ub3c4 \uc138 \ubc88, \uac04\ub2e8\ud55c \uac77\uae30\ub098 \uc2a4\ud2b8\ub808\uce6d\uc5d0\uc11c\ubd80\ud130 \uc790\uc804\uac70 \ud0c0\uae30\uc640 \uac19\uc740 \uc6b4\ub3d9\uc744 \uc8fc\uae30\uc801\uc73c\ub85c \ud558\ub294 \uac83\uc740 \uba74\uc5ed \uccb4\uacc4\ub97c \ud65c\ubc1c\ud558\uac8c \ud558\uace0 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc644\ud654\uc2dc\ud0b5\ub2c8\ub2e4. \uc6b4\ub3d9\uc744 \ud1b5\ud574 \ubab8\uc740 \uac01 \uc138\ud3ec\ub4e4\uacfc\uc758 \uc18c\ud1b5\uc744 \uac15\ud654\ud558\uace0 \uc804\uccb4\uc801\uc778 \uac74\uac15\uc744 \ud5a5\uc0c1\uc2dc\ud0b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \ub108\ubb34 \uacfc\ub3c4\ud55c \uc6b4\ub3d9\uc740 \uc624\ud788\ub824 \uc5ed\ud6a8\uacfc\ub97c \ub0bc \uc218 \uc788\uc73c\ub2c8 \uc790\uc2e0\uc758 \ud558\ub8e8 30\ubd84\uc744 \uc801\ub2f9\ud55c \uac15\ub3c4\uc758 \uc6b4\ub3d9\uc73c\ub85c \ucc44\uc6b0\ub294 \uac83\uc774 \ubc14\ub78c\uc9c1\ud569\ub2c8\ub2e4.


<\/p>\n\n\n\n

\uc2a4\ud2b8\ub808\uc2a4 \ud480\uc5b4\ub0b4\uae30<\/h3>\n\n\n\n

\uc2a4\ud2b8\ub808\uc2a4\ub97c \uc904\uc774\ub294 \uac83\uc740 \uace7 \uba74\uc5ed\ub825\uc744 \uac15\ud654\ud558\ub294 \uae38\uc774\uba70, \ud3c9\uc628\ud55c \ub9c8\uc74c\uc774 \uac74\uac15\ud55c \ubab8\uc744 \ub9cc\ub4e4\uc5b4\uc90d\ub2c8\ub2e4. \uc2a4\ud2b8\ub808\uc2a4\ub294 \uba74\uc5ed \uccb4\uacc4\uc5d0 \ubd80\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ub07c\uce60 \uc218 \uc788\uc73c\ub2c8, \uc790\uc5f0\uc758 \ud488\uc5d0\uc11c \uc0b0\ucc45\uc744 \ud558\uac70\ub098 \uc0ac\ub791\ud558\ub294 \uc0ac\ub78c\uacfc\uc758 \ub300\ud654 \ub4f1\uc744 \ud1b5\ud574 \ub9c8\uc74c\uc758 \uc548\uc815\uc744 \ucc3e\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.


<\/p>\n\n\n\n

\ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8<\/h3>\n\n\n\n

\ud558\ub8e8\uc5d0 8\uc794 \uc774\uc0c1\uc758 \ubb3c\uc744 \ub9c8\uc2dc\ub294 \uac83\uc774 \uc88b\uc73c\uba70, \uc774\ub294 \uc138\ud3ec \ud65c\ub3d9\uc744 \uc6d0\ud65c\ud788 \ud558\uace0 \ub3c5\uc18c\ub97c \ubc30\ucd9c\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc8fc\uc5b4 \uc804\ubc18\uc801\uc778 \uba74\uc5ed \uccb4\uacc4\uc5d0 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.


<\/p>\n\n\n\n

\ud587\uc0b4\ub85c \ub9cc\ub4e4\uc5b4\uc9c0\ub294 \ube44\ud0c0\ubbfcD<\/h3>\n\n\n\n

\ud587\ube5b\uc740 \uc6b0\ub9ac \ubab8\uc5d0\uc11c \ube44\ud0c0\ubbfcD\ub97c \ud569\uc131\ud558\ub3c4\ub85d \ub3c4\uc640\uc8fc\uc5b4 \uce7c\uc298 \ud761\uc218\ub97c \ub3d5\uace0, \ubf08\uc640 \uba74\uc5ed\ub825\uc5d0 \ud544\uc694\ud55c \uc5d0\ub108\uc9c0\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4. \ud558\ub8e8\uc5d0 15\ubd84 \uac00\ub7c9 \ud587\ube5b\uc744 \ucb10\ub294 \uac83\ub9cc\uc73c\ub85c\ub3c4 \uc790\uc678\uc120\uc5d0 \ubbfc\uac10\ud558\uc9c0 \uc54a\ub2e4\uba74 \ucda9\ubd84\ud788 \ube44\ud0c0\ubbfcD\ub97c \uc5bb\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.

<\/p>\n\n\n\n

\uc774\ucc98\ub7fc \uc5ec\ub7ec\ubd84\uc758 \uc0dd\ud65c \uc18d\uc5d0 \uc790\ub9ac\uc7a1\uc740 \uc791\uc740 \uc2b5\uad00\ub4e4\ub85c \uba74\uc5ed \uccb4\uacc4\uac00 \ub354 \ub4e0\ub4e0\ud574\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc5b4\uca4c\uba74 \ub2f9\uc5f0\ud558\uac8c \uc5ec\uae30\ub294 \uc774 \uc791\uc740 \ubcc0\ud654\ub4e4\uc774 \uac74\uac15\ud55c \uc77c\uc0c1\uc744 \uc720\uc9c0\ud558\uace0, \uac01\uc885 \ubc14\uc774\ub7ec\uc2a4\ub97c \ucc28\ub2e8\ud558\ub294 \uac15\ub825\ud55c \ubc29\ud328\uac00 \ub420 \uac83\uc785\ub2c8\ub2e4.

<\/p>\n\n\n\n

\uac74\uac15\ud55c \uba74\uc5ed \uccb4\uacc4\ub97c \uc704\ud574 \ucda9\ubd84\ud55c \ud734\uc2dd, \uc801\uc808\ud55c \uc6b4\ub3d9, \uade0\ud615 \uc7a1\ud78c \uc2dd\uc0ac, \ud6a8\uacfc\uc801\uc778 \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac, \uadf8\ub9ac\uace0 \ucda9\ubd84\ud55c \uc218\ubd84\uacfc \ud587\ube5b\uc740 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc77c\uc0c1 \uc2b5\uad00\ub4e4\uc740 \uc6b0\ub9ac\uc758 \ud558\ub8e8\ub97c \ub354\uc6b1 \uc758\ubbf8\uc788\uac8c \ub9cc\ub4e4\uba70, \uac74\uac15\ud55c \uc0b6\uc744 \ucd94\uad6c\ud558\ub294 \uc6b0\ub9ac \ubaa8\ub450\uc5d0\uac8c \uacac\uace0\ud55c \uae30\ubc18\uc744 \uc81c\uacf5\ud560 \uac83\uc785\ub2c8\ub2e4.




<\/p>\n\n\n\n

\uc778\ud50c\ub8e8\uc5d4\uc790 \uba74\uc5ed \uac15\ud654\ubc95<\/h2>\n\n\n\n
\"\uc778\ud50c\ub8e8\uc5d4\uc790<\/figure>\n\n\n\n


\uc778\ud50c\ub8e8\uc5d4\uc790\ub294 \ub9e4\ub144 \uc804 \uc138\uacc4\uc801\uc73c\ub85c \uc218\ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \uac10\uc5fc\ubcd1\uc785\ub2c8\ub2e4. \uc774\ub294 \ub204\uad6c\uc5d0\uac8c\ub098 \uce58\uba85\uc801\uc778 \uacb0\uacfc\ub97c \ucd08\ub798\ud560 \uc218 \uc788\ub294 \uc9c8\ubcd1\uc73c\ub85c\uc11c, \uc774\ub97c \ubc29\uc9c0\ud558\uace0 \ud6a8\uacfc\uc801\uc73c\ub85c \ub300\uc751\ud558\uae30 \uc704\ud574\uc11c\ub294 \uc778\ud50c\ub8e8\uc5d4\uc790 \uba74\uc5ed \uac15\ud654\uac00 \uc911\uc694\ud569\ub2c8\ub2e4. \uc774\ub294 \uac10\uc5fc\uc744 \ud53c\ud558\uac70\ub098, \ub9cc\uc57d \uac10\uc5fc\uc774 \ubc1c\uc0dd\ud558\ub354\ub77c\ub3c4 \uadf8 \ud6a8\uacfc\ub97c \ucd5c\uc18c\ud654\ud558\ub294 \ubc29\ubc95\uc785\ub2c8\ub2e4.


<\/p>\n\n\n\n

\ub3c5\uac10 \uc608\ubc29\uc811\uc885<\/h3>\n\n\n\n

\uc778\ud50c\ub8e8\uc5d4\uc790 \uba74\uc5ed\uc744 \uac15\ud654\ud558\ub294 \uac00\uc7a5 \ud6a8\uacfc\uc801\uc778 \ubc29\ubc95 \uc911 \ud558\ub098\ub294 \ub9e4\ub144 \ub3c5\uac10 \uc608\ubc29\uc811\uc885\uc744 \ubc1b\ub294 \uac83\uc785\ub2c8\ub2e4. \uc778\ud50c\ub8e8\uc5d4\uc790 \ubc14\uc774\ub7ec\uc2a4\ub294 \uc9c0\uc18d\uc801\uc73c\ub85c \ubcc0\uc774\ud558\uae30 \ub54c\ubb38\uc5d0, \ub9e4\ub144 \uc0c8\ub85c\uc6b4 \ubc31\uc2e0\uc774 \uac1c\ubc1c\ub418\uc5b4\uc57c \ud569\ub2c8\ub2e4. \uc774\ub294 \ubc14\uc774\ub7ec\uc2a4\uc758 \uc131\uc9c8\uc5d0 \ub530\ub978 \uac83\uc73c\ub85c, \uc774\ub97c \ud1b5\ud574 \ubc14\uc774\ub7ec\uc2a4\uc758 \ucd5c\uc2e0 \ubcc0\uc774\uc5d0 \ub300\uc751\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \ub9e4\ub144 \ub3c5\uac10 \uc608\ubc29\uc811\uc885\uc744 \ubc1b\uc74c\uc73c\ub85c\uc368, \ubc14\uc774\ub7ec\uc2a4\uc758 \ucd5c\uc2e0 \ubcc0\uc774\uc5d0 \ub300\ud55c \uc778\uccb4 \ubc29\uc5b4\uc778 \uba74\uc5ed\ub825\uc744 \uc5bb\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\"flu<\/figure>\n\n\n\n


*\ub3c5\uac10 \uc608\ubc29\uc811\uc885\uc740 \uc778\ud50c\ub8e8\uc5d4\uc790\uc758 \ubc1c\ubcd1\ub960\uc744 \ud06c\uac8c \uc904\uc774\uace0, \uac10\uc5fc \uc2dc\uc5d0\ub3c4 \uc99d\uc0c1\uc744 \uc644\ud654\uc2dc\ud0a4\ub294 \uac00\uc7a5 \ud6a8\uacfc\uc801\uc778 \ubc29\ubc95 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uc138\uacc4 \uc218\ub9ce\uc740 \uc804\ubb38\uac00\ub4e4\uc740 \ub3c5\uac10 \uc608\ubc29\uc811\uc885\uc744 \uac15\ub825\ud788 \uad8c\uc7a5\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n\n\n\n

\uadf8\ub7ec\ub098, \uc608\ubc29\uc811\uc885\uc5d0 \ub300\ud55c \ub450\ub824\uc6c0\uc774\ub098 \uc6b0\ub824\uac00 \uc788\ub294 \uac83\uc740 \uc774\ud574\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788, \uc77c\ubd80 \uc0ac\ub840\uc5d0\uc11c \uc608\ubc29\uc811\uc885\uc73c\ub85c \uc778\ud55c \ubd80\uc791\uc6a9\uc774\ub098 \uc0ac\ub9dd \uc0ac\ub840\ub97c \ub4e4\uc5c8\uc744 \ub54c, \uc0ac\ub78c\ub4e4\uc740 \ub9e4\uc6b0 \uac71\uc815\ud558\uac8c \ub429\ub2c8\ub2e4. \uc774\uc5d0 \ub300\ud574 \uba3c\uc800 \uc774\ud574\ud574\uc57c \ud560 \uac83\uc740, \uc774\ub7ec\ud55c \uc0ac\ub840\ub294 \ub9e4\uc6b0 \ub4dc\ubb38 \uc608\uc678\uc801\uc778 \uc0ac\ub840\ub77c\ub294 \uac83\uc785\ub2c8\ub2e4.<\/strong><\/p>\n\n\n\n

\ubc31\uc2e0\uc740 \ucca0\uc800\ud55c \ud14c\uc2a4\ud2b8\uc640 \uac80\uc99d \uacfc\uc815\uc744 \uac70\uccd0 \uc548\uc804\uc131\uc774 \ud655\uc778\ub41c \ud6c4\uc5d0\ub9cc \uacf5\uac1c\ub418\uba70, \ub300\ubd80\ubd84\uc758 \uc0ac\ub78c\ub4e4\uc5d0\uac8c\ub294 \ub9e4\uc6b0 \uc548\uc804\ud569\ub2c8\ub2e4. \ubb3c\ub860, \uc54c\ub808\ub974\uae30 \ubc18\uc751 \ub4f1 \uc77c\ubd80 \uac1c\uc778\uc5d0\uac8c\ub294 \ubd80\uc791\uc6a9\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc9c0\ub9cc, \uc774\ub294 \ub9e4\uc6b0 \ub4dc\ubb38 \uacbd\uc6b0\uc785\ub2c8\ub2e4. \uadf8\ub9ac\uace0 \uc774\ub7f0 \ubd80\uc791\uc6a9\uc774 \ubc1c\uc0dd\ud558\ub354\ub77c\ub3c4 \uc989\uc2dc \uc758\ub8cc\uc9c4\uc758 \ub3c4\uc6c0\uc744 \ubc1b\uc544 \uce58\ub8cc\ub97c \ubc1b\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n\n\n\n

\ub610\ud55c, \ub3c5\uac10 \uc608\ubc29\uc811\uc885\uc744 \ud1b5\ud574 \uc5bb\uc744 \uc218 \uc788\ub294 \uc774\uc775\uc744 \uc0dd\uac01\ud574\ubcf4\uba74, \uc774\ub7ec\ud55c \ubbf8\uc57d\ud55c \uc704\ud5d8\uc744 \uac10\uc218\ud558\ub294 \uac83\uc774 \uac00\uce58\uac00 \uc788\ub2e4\ub294 \uac83\uc744 \uc54c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc608\ubc29\uc811\uc885\uc744 \ubc1b\uc74c\uc73c\ub85c\uc368, \uc6b0\ub9ac\ub294 \uc778\ud50c\ub8e8\uc5d4\uc790\ub85c \uc778\ud55c \uc2ec\uac01\ud55c \ud569\ubcd1\uc99d\uc744 \ud53c\ud558\uace0, \uc778\ud50c\ub8e8\uc5d4\uc790\ub85c \uc778\ud574 \ubc1c\uc0dd\ud560 \uc218 \uc788\ub294 \ubcd1\uc6d0\ube44\uc640 \uc2dc\uac04\uc744 \uc808\uc57d\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n\n\n\n

\ub530\ub77c\uc11c, \ub3c5\uac10 \uc608\ubc29\uc811\uc885\uc5d0 \ub300\ud55c \ub450\ub824\uc6c0\uc744 \uadf9\ubcf5\ud558\ub294 \uac00\uc7a5 \uc88b\uc740 \ubc29\ubc95\uc740 \uc0ac\uc2e4\uc5d0 \uae30\ubc18\ud55c \uc815\ubcf4\ub97c \uc5bb\ub294 \uac83\uc785\ub2c8\ub2e4. \uc758\ub8cc \uc804\ubb38\uac00\uc640 \uc0c1\uc758\ud558\uace0, \uc2e0\ub8b0\ud560 \uc218 \uc788\ub294 \ucd9c\ucc98\uc5d0\uc11c \uc815\ubcf4\ub97c \uc5bb\uc5b4\ubcf4\uc138\uc694. \uc774\ub97c \ud1b5\ud574 \uc608\ubc29\uc811\uc885\uc758 \uc911\uc694\uc131\uacfc \uc548\uc804\uc131\uc5d0 \ub300\ud574 \ucda9\ubd84\ud788 \uc774\ud574\ud558\uac8c \ub418\uba74, \ub450\ub824\uc6c0\uc744 \uadf9\ubcf5\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uac83\uc785\ub2c8\ub2e4.<\/strong>


<\/p>\n\n\n\n

\uac74\uac15\ud55c \uc0dd\ud65c \uc2b5\uad00 \uc720\uc9c0<\/h3>\n\n\n\n

\uac74\uac15\ud55c \uc0dd\ud65c \uc2b5\uad00\uc744 \uc720\uc9c0\ud558\ub294 \uac83 \ub610\ud55c \uc778\ud50c\ub8e8\uc5d4\uc790 \uba74\uc5ed \uac15\ud654\uc5d0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uc744 \uc12d\ucde8\ud558\uace0, \uafb8\uc900\ud55c \uc6b4\ub3d9\uc744 \ud558\uba70, \ucda9\ubd84\ud55c \uc218\uba74\uc744 \ucde8\ud558\ub294 \uac83\uc740 \uc804\ubc18\uc801\uc778 \uba74\uc5ed\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ud2b9\ud788, \uc2e0\uc120\ud55c \uacfc\uc77c\uacfc \ucc44\uc18c, \uc804\uace1\ub958, \uc800\uc9c0\ubc29 \uc720\uc81c\ud488 \ub4f1\uc744 \ud48d\ubd80\ud558\uac8c \uc12d\ucde8\ud558\uace0, \uc77c\uc8fc\uc77c\uc5d0 \ub300\ub7b5 150\ubd84 \uc815\ub3c4\uc758 \uc911\ub4f1\ub3c4 \uc2e0\uccb4 \ud65c\ub3d9\uc744 \ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.


<\/p>\n\n\n\n

\uac1c\uc778 \uc704\uc0dd \ucca0\uc800\ud788 \uc9c0\ud0a4\uae30<\/h3>\n\n\n\n

\uba74\uc5ed\ub825\uc744 \ub192\uc774\uae30 \uc704\ud55c \uc6b4\ub3d9 \ub4f1\uc758 \uc678\ubd80\ud65c\ub3d9\uc744 \ud55c \ud6c4\uc5d0\ub294 \uac1c\uc778 \uc704\uc0dd\uc744 \ucca0\uc800\ud788 \uc9c0\ud0a4\ub294 \uac83 \uc5ed\uc2dc \uc778\ud50c\ub8e8\uc5d4\uc790 \uc608\ubc29\uc5d0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \uc6b4\ub3d9 \ud6c4 \uc0f9\uc6cc\ub97c \ud558\uac70\ub098 \uc77c\uc0c1\uc0dd\ud65c\uc5d0\uc11c \uc190\uc744 \uc790\uc8fc \uc53b\uace0, \uae30\uce68\uc774\ub098 \uc7ac\ucc44\uae30\ub97c \ud560 \ub54c\ub294 \ud314\uafc8\uce58\ub85c \uc785\uacfc \ucf54\ub97c \uac00\ub9ac\ub294 \ub4f1\uc758 \uae30\ubcf8\uc801\uc778 \uc608\ubc29 \uc870\uce58\ub97c \uc9c0\ud0a4\ub294 \uac83\uc774 \uc778\ud50c\ub8e8\uc5d4\uc790 \uac10\uc5fc\uc744 \uc608\ubc29\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\ub294 \ud6a8\uacfc\uc801 \uc2e4\ucc9c \ud589\ub3d9\uc785\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc2e4\ucc9c\uacfc \ud589\ub3d9\uc740 \uc778\ud50c\ub8e8\uc5d4\uc790 \uba74\uc5ed \uac15\ud654\ub97c \uc704\ud55c \ud604\uc7ac \uac00\uc7a5 \ud604\uc2e4\uc801\uc778 \ubc29\ubc95\uc774\uba70, \uc774\ub97c \ud1b5\ud574 \uc778\ud50c\ub8e8\uc5d4\uc790\uc640 \uadf8\ub85c \uc778\ud55c \uc2ec\uac01\ud55c \ud569\ubcd1\uc99d\uc744 \uc608\ubc29\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.




<\/p>\n\n\n\n

\uc778\ud50c\ub8e8\uc5d4\uc790 \uc608\ubc29\uc744 \uc704\ud55c \uc2e4\ucc9c<\/h2>\n\n\n\n
\"\uc778\ud50c\ub8e8\uc5d4\uc790<\/figure>\n\n\n\n

\ucf54\ub85c\ub09819 \ubc14\uc774\ub7ec\uc2a4\uc758 \ud654\ub9c8\uac00 \uc644\uc804\ud788 \uc9c0\ub098\uac00\uc9c0 \uc54a\uc558\uc9c0\ub9cc, 3\ub144 \ub118\uac8c \uc5c4\uccad\ub09c \uacbd\ud5d8\uc744 \uc6b0\ub9ac\ub294 \ud574\uc654\uace0 \uacac\ub38c\uc654\uc2b5\ub2c8\ub2e4. \uadf8\ub798\uc11c \ub354\uc6b1 \uc798\uc54c\uace0 \uc788\ub294 \ud589\ub3d9 \uc218\uce59\uc774 \ubc14\ub85c \uc778\ud50c\ub8e8\uc5d4\uc790 \ubc14\uc774\ub7ec\uc2a4\ub97c \uc608\ubc29\ud558\ub294 \uae30\ubcf8\uc774 \ub420 \uac83\uc785\ub2c8\ub2e4.

<\/p>\n\n\n\n

\uac1c\uc778 \uc704\uc0dd \uac1c\uc120: <\/strong>\uc190\uc740 \uc790\uc8fc \uc53b\uace0, \ud2b9\ud788 \uc2dd\uc0ac \uc804\uacfc \ud654\uc7a5\uc2e4 \uc0ac\uc6a9 \ud6c4\uc5d0\ub294 \ubc18\ub4dc\uc2dc \uc190\uc744 \uc53b\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \uae30\uce68\uc774\ub098 \uc7ac\ucc44\uae30\ub97c \ud560 \ub54c\ub294 \ud734\uc9c0\ub098 \ud314\uafc8\uce58\ub85c \uc785\uacfc \ucf54\ub97c \uac00\ub9bd\ub2c8\ub2e4.

<\/p>\n\n\n\n

\ub9c8\uc2a4\ud06c \ucc29\uc6a9:<\/strong> \uacf5\uacf5\uc7a5\uc18c\uc5d0\uc11c\ub294 \ub9c8\uc2a4\ud06c\ub97c \ucc29\uc6a9\ud558\uc5ec \ud638\ud761\uae30 \uac10\uc5fc\uc744 \uc608\ubc29\ud569\ub2c8\ub2e4. \ud2b9\ud788 \uc778\ud50c\ub8e8\uc5d4\uc790 \ud658\uc790\uc640 \uc811\ucd09\ud560 \uac00\ub2a5\uc131\uc774 \uc788\ub294 \uacbd\uc6b0\uc5d0\ub294 \ubc18\ub4dc\uc2dc \ub9c8\uc2a4\ud06c\ub97c \ucc29\uc6a9\ud574\uc57c \ud569\ub2c8\ub2e4.

<\/p>\n\n\n\n

\uac74\uac15\ud55c \uc0dd\ud65c \uc2b5\uad00 \uc720\uc9c0: <\/strong>\uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uc744 \uc12d\ucde8\ud558\uace0, \ucda9\ubd84\ud55c \uc218\uba74\uc744 \ucde8\ud558\uba70, \uafb8\uc900\ud55c \uc6b4\ub3d9\uc744 \ud558\ub294 \uac83\uc740 \ubab8\uc758 \uba74\uc5ed\ub825\uc744 \uac15\ud654\ud558\uace0, \uc778\ud50c\ub8e8\uc5d4\uc790 \ub4f1\uc758 \uac10\uc5fc\ubcd1\uc5d0 \ub300\ud55c \uc800\ud56d\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0b5\ub2c8\ub2e4.

<\/p>\n\n\n\n

\uac10\uc5fc\uc790\uc640\uc758 \uc811\ucd09 \ud53c\ud558\uae30:<\/strong> \uac00\ub2a5\ud558\uba74 \uc778\ud50c\ub8e8\uc5d4\uc790 \ud658\uc790\uc640\uc758 \uc811\ucd09\uc744 \ud53c\ud569\ub2c8\ub2e4. \ud2b9\ud788 \uc778\ud50c\ub8e8\uc5d4\uc790 \ud658\uc790\uac00 \ub9ce\uc774 \ubc1c\uc0dd\ud558\ub294 \uc7a5\uc18c\ub294 \ud53c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.

<\/p>\n\n\n\n

\uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac:<\/strong> \uc2a4\ud2b8\ub808\uc2a4\ub294 \uba74\uc5ed \uc2dc\uc2a4\ud15c\uc5d0 \ubd80\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc73c\ubbc0\ub85c, \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac \ubc29\ubc95\uc744 \ud1b5\ud574 \uac74\uac15\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.

<\/p>\n\n\n\n

\uc6b0\ub9ac \uc2a4\uc2a4\ub85c\uc758 \uc778\ud50c\ub8e8\uc5d4\uc790 \uac10\uc5fc\uc744 \uc608\ubc29\ud558\ub294\ub370 \uae30\ubcf8\uc801\uc778 \ud589\ub3d9 \uc218\uce59\uc778 \ub9cc\ud07c \uc778\ud50c\ub8e8\uc5d4\uc790 \uc720\ud589 \uc2dc\uae30\uc5d0\ub294 \ucca0\uc800\ud788 \uc9c0\ud0a4\ub294 \uac83\uc744 \uad8c\uc7a5\ud574 \ub4dc\ub9bd\ub2c8\ub2e4.<\/p>\n\n\n\n



\uc778\ud50c\ub8e8\uc5d4\uc790\ub294 \ub9e4\ub144 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uac10\uc5fc\ub418\ub294 \uc804\uc5fc\uc131\uc774 \uac15\ud55c \ubc14\uc774\ub7ec\uc2a4\uc785\ub2c8\ub2e4. \uc774\ub85c \uc778\ud574 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uac74\uac15\uc744 \uc783\uace0, \uc2ec\uc9c0\uc5b4\ub294 \uc0dd\uba85\uae4c\uc9c0 \uc704\ud611\ubc1b\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc774\ub7ec\ud55c \uc704\ud611\uc744 \ud53c\ud558\uace0, \uc778\ud50c\ub8e8\uc5d4\uc790\ub85c\ubd80\ud130 \uc790\uc2e0\uc744 \ubcf4\ud638\ud558\ub294 \uac00\uc7a5 \ud6a8\uacfc\uc801\uc778 \ubc29\ubc95\uc740 \ubc14\ub85c \uc6b0\ub9ac\uc758 \uba74\uc5ed\ub825\uc744 \uac15\ud654\ud558\ub294 \uac83\uc785\ub2c8\ub2e4.
<\/strong>
<\/p>\n\n\n\n

\uba74\uc5ed\ub825\uc744 \ub192\uc774\ub294 \uac83\uc740 \ub2e8\uc21c\ud788 \uc778\ud50c\ub8e8\uc5d4\uc790\ub9cc\uc744 \uc608\ubc29\ud558\ub294 \uac83\uc774 \uc544\ub2d9\ub2c8\ub2e4. \uc6b0\ub9ac\uc758 \uba74\uc5ed \uc2dc\uc2a4\ud15c\uc740 \uc6b0\ub9ac \ubab8\uc744 \ub2e4\uc591\ud55c \ubcd1\uc6d0\uccb4\ub85c\ubd80\ud130 \ubcf4\ud638\ud558\ub294 \uccab \ubc88\uc9f8 \ubc29\uc5b4\uc120\uc785\ub2c8\ub2e4. \ub530\ub77c\uc11c \uba74\uc5ed\ub825\uc744 \ub192\uc774\ub294 \uac83\uc740 \uc778\ud50c\ub8e8\uc5d4\uc790\ubfd0\ub9cc \uc544\ub2c8\ub77c \ub2e4\ub978 \uac10\uc5fc\ubcd1\uc5d0 \ub300\ud574\uc11c\ub3c4 \uc6b0\ub9ac \ubab8\uc744 \ubcf4\ud638\ud560 \uc218 \uc788\uac8c \ud574\uc90d\ub2c8\ub2e4.
<\/strong>
<\/p>\n\n\n\n

\uadf8\ub9ac\uace0 \ub3c5\uac10 \uc608\ubc29\uc811\uc885\uc740 \uc774\ub7ec\ud55c \uba74\uc5ed\ub825 \uac15\ud654\uc758 \uc911\uc694\ud55c \ubc29\ubc95 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uc608\ubc29\uc811\uc885\uc744 \ud1b5\ud574 \uc6b0\ub9ac \ubab8\uc740 \uc778\ud50c\ub8e8\uc5d4\uc790 \ubc14\uc774\ub7ec\uc2a4\uc5d0 \ub300\ud574 \ubbf8\ub9ac \ud559\uc2b5\ud558\uace0, \uc774\uc5d0 \ub300\uc751\ud560 \uc900\ube44\ub97c \ud569\ub2c8\ub2e4. \uc608\ubc29\uc811\uc885\uc73c\ub85c \uc778\ud55c \ubd80\uc791\uc6a9\uc774\ub098 \uc704\ud5d8\uc740 \ub9e4\uc6b0 \ub4dc\ubb3c\uba70, \uadf8 \uc774\uc810\uc740 \uc774\ub97c \uc6d4\ub4f1\ud788 \uc0c1\ud68c\ud569\ub2c8\ub2e4.
<\/strong>
<\/p>\n\n\n\n

\ubb3c\ub860, \uc608\ubc29\uc811\uc885\uc5d0 \ub300\ud55c \ub450\ub824\uc6c0\uc774\ub098 \uc6b0\ub824\ub294 \uc774\ud574\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc774\ub7ec\ud55c \ub450\ub824\uc6c0\uc740 \ucda9\ubd84\ud55c \uc815\ubcf4\uc640 \uc774\ud574\ub97c \ud1b5\ud574 \uadf9\ubcf5\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc758\ub8cc \uc804\ubb38\uac00\uc640 \uc0c1\uc758\ud558\uace0, \uc2e0\ub8b0\ud560 \uc218 \uc788\ub294 \ucd9c\ucc98\uc5d0\uc11c \uc815\ubcf4\ub97c \uc5bb\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.
<\/strong>
<\/p>\n\n\n\n

\uacb0\ub860\uc801\uc73c\ub85c \uc778\ud50c\ub8e8\uc5d4\uc790\uc640 \uac19\uc740 \uac10\uc5fc\ubcd1\uc73c\ub85c\ubd80\ud130 \uc790\uc2e0\uc744 \ubcf4\ud638\ud558\ub294 \uac00\uc7a5 \uc88b\uc740 \ubc29\ubc95\uc740 \uc6b0\ub9ac \uc790\uc2e0\uc758 \uac74\uac15\uc5d0 \ub300\ud574 \ucc45\uc784\uc9c0\ub294 \uac83\uc785\ub2c8\ub2e4. \uac74\uac15\ud55c \uc0dd\ud65c \uc2b5\uad00\uc744 \uc720\uc9c0\ud558\uace0, \ud544\uc694\ud55c \uc608\ubc29\uc811\uc885\uc744 \ubc1b\uc74c\uc73c\ub85c\uc368, \uc6b0\ub9ac\ub294 \uac74\uac15\ud55c \uc0b6\uc744 \uc720\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n\n\n\n


<\/p>\n\n\n\n


<\/p>\n","protected":false},"excerpt":{"rendered":"

\uc778\ud50c\ub8e8\uc5d4\uc790 \ubc14\uc774\ub7ec\uc2a4\uc640 \uac19\uc774 \uc678\ubd80\ub85c\ubd80\ud130 \ub4e4\uc774\ub2e5\uce58\ub294 \ubd88\uccad\uac1d\uc744 \ub9c9\uc544\ub0b4\ub294 \uc2e0\uccb4\uc758 \ubc29\uc5b4\ub9c9, \ubc14\ub85c \uba74\uc5ed\ub825\uc785\ub2c8\ub2e4. \uc774\ub7ec\ud55c …<\/p>\n","protected":false},"author":1,"featured_media":1160,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[996,997],"tags":[1500,1499,528,1497,1491,1507,1056,1508,1493,1498,672,1492,1501,1495,1494,1506,1505,1504,532,1502,1503],"_links":{"self":[{"href":"https:\/\/healthstar.kr\/wp-json\/wp\/v2\/posts\/1157"}],"collection":[{"href":"https:\/\/healthstar.kr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthstar.kr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthstar.kr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthstar.kr\/wp-json\/wp\/v2\/comments?post=1157"}],"version-history":[{"count":3,"href":"https:\/\/healthstar.kr\/wp-json\/wp\/v2\/posts\/1157\/revisions"}],"predecessor-version":[{"id":1165,"href":"https:\/\/healthstar.kr\/wp-json\/wp\/v2\/posts\/1157\/revisions\/1165"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthstar.kr\/wp-json\/wp\/v2\/media\/1160"}],"wp:attachment":[{"href":"https:\/\/healthstar.kr\/wp-json\/wp\/v2\/media?parent=1157"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthstar.kr\/wp-json\/wp\/v2\/categories?post=1157"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthstar.kr\/wp-json\/wp\/v2\/tags?post=1157"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}